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Health Benefits of The Biomat
There is a lot of hype these days on the healing benefits of the Infrared Heat Mat, Biomat or Infrared Mattress. A lot of users who used the bio-mat claimed that their ailments were healed.
First and foremost, what is a Biomat?
Biomat actually is not a new technology. Would your belief that the concept and inspiration of making a Biomat is actually a thousand years old technology?
If you have traveled and been to Asia especially China, Japan, Korea or even Singapore. In Japan, they have these so-called Ganbanyuko
Ganbanyuko hot stone therapy was popularized in Japan due to its rejuvenating effects on the body and numerous health benefits that this ancient technology offers.
Ganbanyuko existed in Japan for centuries. The large granite slabs are heated and it emits (FIR) Far Infrared Rays and Negative Ions.
In China, they use it for centuries too and it is called Hot Stone Therapy. This kind of stone hot therapy was they place hot stones were used to relieve any kind of tension or pain in the body. This was used since the Shang Dynasty in China.
Biomat is a great invention that is now portable and contains three ( 3 ) complementary technologies and you guessed it right. Negative Ions, Far Infrared Technology (FIR) and Natural Crystal Gemstones.
Understanding Negative Ions
A negative ion is simply a negatively charged atom, molecule or a complex molecule which have more than its original set of a number of electrons.
There were two brilliant scientists Dr. Bert Skaman and Dr. Erwin Neher. They both won the Nobel Prize in Physiology or Medicine 1991.
The excerpt says:
They basically discovered that our body cells are capable of receiving ions both positive ions and negative ions. Once the body cells receive the ions then the cells are stimulated and it alters the cell membranes to allow the cells to communicate with each other.
Our body simply acts as an ion channel for these ions which may be positive or negative ions.
These ions channels act like “pores” in the cells, allowing external stimuli penetrate deep into the center or core of the cell. Both Doctors also stated that ions are even capable of creating new memory traces in the brain. Does that sound fascinating?
By the way, I have a product review on the Best Negative Ion Mattress Review which you can receive benefits on which the negative ions created by the negative ion mattress penetrate your skin and go deep into your body to help in the much-needed detox and rejuvenating effects in getting a really good night’s sleep. This is a cheaper alternative in the maintenance of health for your soft tissues, blood vessels and of course your skin.
Understanding Far Infrared Technology ( FIR )
How come especially in the spring and summer there are lots of people planning for short trips and even likes to go out and enjoy the warmth of the sun?
It feels good when you are out on the sun. The sun’s rays are natures natural electromagnetic radiation. The exposure to the sun can be very beneficial to our body and it triggers the body’s production of Vitamin D.
Just by exposure to sunlight, there are already many multitudes of immediate healing benefits namely: for inflammation control, improves your brain function, lowers blood pressure, helps muscles and it might also help certain cancer.
What does this sun relate to what we are talking on the subject of Far Infrared Technology ( FIR )?
Infrared Delivery Methods for Health
- Ray Devices: Infrared Lamps, Biomat, Infrared Heat Mat
- Infrared Sauna
- Traditional Sauna
- Steam Sauna
- Infrared Heat Mat
- Infrared Lamps
- Fibers impregnated with FIR emitting nanoparticles
Let us talk about bio mat or infrared heat mat
The infrared light waves are electromagnetic waves which have a wavelength that ranges 0.76 to 1000 um. This is further divided into Short, Near, and Far Infrared.
The FIR waves which are within the frequency of 8 to 14um, are found to be best for health and well-being.
When the Far infrared waves penetrate to deep into the soft tissues it is where the deep healing effects will take place. There will be increased blood circulation thus alleviating problem spots. Do you know that microcirculation therapy is getting very popular nowadays?
What is Microcirculation Therapy?
This is a new form of heat therapy. This is used to relief from joint pain, muscles tissues, and stiffness problems. This is very useful for people who are suffering from:
- muscle tension or spasms
Using the infrared heat mat on a daily basis will improve the recovery time and will enable the athlete back into the training routine. This is so good that it will provide an increase of blood circulation which will cause the blood vessels to dilate which will hasten up the recovery.
The far infrared rays have a wavelength that the body is readily absorbed and put into good use where the body tissues get healed.
When you are lying down on your infrared heat mat it produces electromagnetic radiation aside from the infrared heat rays which i have discussed above.
As I have mentioned before that we naturally obtain the electromagnetic radiant energy from the sun. Using the infrared heat mat will also produce radiant energy and absorbed by the body through the natural process.
Infrared Radiation or Infrared Light Technology
The infrared radiation is the type of radiant energy produced by the infrared bio-mat that cannot be seen or invisible by the human eye. It releases it as a form of heat which you can feel when lying down on the bio-mat.
The other form of infrared light therapy has also been used by the medical profession to rejuvenate facial skin and reduce the fine lines of aging or overexposure to harmful UV Rays from too much Sun.
Can you believe that the infrared light was also done by NASA? NASA devised this technology to help in forecasting the weather.
( The Image above is from NASA Public Domain and subject to copyright )
They also develop this technology for rescue workers in finding people.
Let us not forget the third most essential technology that is incorporated into the infrared heat mat. This technology comes to us without any surprise. Everyone inherently knows that the Amethyst gemstone has natural healing powers and has been used since time memorial.
The ancient Greeks use it for protection against intoxication. It is also used to increase one’s intellect. Buddhists use it for peaceful meditation.
Amethyst has healing powers to aid in various forms of physical ailments. Isn’t it cool that you lay down on your bed every day with Amethyst crystals? It is thought that this gemstone associated with problems on the nervous system and treat some form of insomnia. It balances the crown chakra.
The Amethyst crystal is a unique gemstone that it can carry both negative and positive piezoelectric properties which allows the much-needed infrared heat rays to penetrate deep into our body. This Amethyst gemstone acts as a superconductive material built into the infrared heat mattress.
The Amethyst being a superconductive gemstone makes these infrared heat mat into long wavelengths which is capable of penetrating the body for much-needed healing benefits.
What is a superconductor?
You might ask this question since the Amethyst crystal is a superconductor for the bio-mat.
Superconductor  are materials that can conduct electricity or infrared rays with no resistance. This simply means that if Amethyst acts as a catalyst that will allow the beneficial infrared light or heat to generate an intense magnetic field. This intense magnetic field is readily absorbed by the body and the good infrared heat penetrates deep which is around 4 to 8 inches to our soft tissues and trigger the much-needed blood circulation to go into the healing process.
So What Are the Health Benefits Of Far Infrared Radiation?
It is so good to know that this technology is made available to everyone who wanted to take advantage of its health benefits. Some people will say that this is just a portable version of a traditional sauna or infrared sauna. This is actually true in some ways since the infrared heat mattress can be used anywhere.
You can purchase an infrared for the home office chair thus enjoying the benefits of the infrared while working at the same time.
Infrared for the shoulders. Infrared heat mat for the bed. We are very fortunate that there is a variety of infrared heat mat that comes in all sizes and shapes.
Infrared is used now for the maintenance of health and also used for healing.
There are even Far Infrared Radiation ( FIR )  fibers that are woven into fabrics and being used as garments, underwear, shirts, and jackets for the sole purpose in attaining health benefits and increase the body immune system.
I present to your on science-backed and medical researched claims on the health benefits of infrared radiation.
Science-Backed Health Benefits Of Far Infrared Radiation
Chronic Fatigue Syndrome
Simple Explanation of Chronic Fatigue Syndrome
This is a disorder which is characterized by extreme fatigue and tiredness. This kind of ailment does not go away even if you take a good rest. Medical doctors are baffled with this medical condition since this debilitating disease cannot be explained.
It so happened that this complex illness is more prevalent to women than men.
Treatment of Chronic Fatigue Syndrome
There is a study done by Masuda A, Koga Y, Hattanmaru M, Minagoe S, Tei C . The study simply states that they used a thermal therapy using Far Infrared Ray dry sauna was performed on patients with the CFS. It concluded that all the patient’s condition improved.
Simple Explanation of Cardiovascular Disease
This is a disease that concerns the heart or blood vessels. This is one of the leading diseases here in the United States. This may be caused by high blood pressure, smoking, diabetes, obesity, lack of physical activities, alcohol consumption, high-stress environment, high-fat diet.
It is said that the CVD can be prevented such as living a healthy lifestyle simply by a good diet full of fresh vegetables and fruits and avoiding sugar altogether. This is more common in men than in women.
Prevention of CVD
Compelling evidence had indicated that repeated exposure to Infrared Radiation prevents the progression of the hardening of the arteries on the blood vessels. The study states that when using the Infrared heat therapy it hastens the blood circulation and dilates the blood vessels.
It also mentioned that frequent sauna therapy enhances the blood flow and dilation of the brachial artery. 
Simple Explanation of Diabetes Mellitus
This is a disorder in which the blood sugar is above than the normal allowable limits because the body is unable to produce enough insulin to break down the sugar.
This can also be explained that your body which is supposed to completely digest and extract and use the energy from the food intake cannot be completed because there is something wrong with your pancreas which produces insulin.
Insulin is a hormone secreted by the pancreas which is needed to regulate or control the glucose in the blood. If there is a problem producing insulin then a disease causes a disorder which is coin the termed Diabetes. Diabetes is further classified into two main types: type 1 and type 2.
- Type 1 is caused by the failure of the pancreas to produce enough insulin to control the blood sugar in our body
- Type 2 is caused by the inability of the body to respond to insulin action.
Effects of Far Infrared Radiation on Diabetes
There is a conducted study on patients that have an ulcer on foot and infrared radiation was applied. The results were very promising because it says that the infrared may accelerate ulcer healing which preventing further infections and keeping under control. 
It states that because of the increased in blood flow to ulcer it has reduced the inflammation of the foot and it was improved greatly. The article is a long read  but there are conducted studies done and you can browse it through and see that there is undeniable evidence that infrared helped alleviate the diabetic ulcer.
Parkinson’s Disease and Laser Eye Injury
A simple explanation of Parkinson’s Disease
Parkinson’s Disease is a disorder that affects movement. It is a nervous system disorder where it starts with tremors in just one hand and progressively advances into the stiffness and slowing of the movement.
The early stages are that your face will hardly show any expression and it will just be a blank face since the nerves there are starting to be stiff. At times when you take a walk in the park, your arms may not be swinging as used to before. Problems with talking get worse overtime like blurred speech.
This deliberating disease cannot be cured. The only traditional options are medications and surgery.
Near Infrared Light as Possible Treatment for Parkinson’s Disease
The current medical approach cannot treat Parkinson’s Disease. It can only contain the symptoms of PD. There are no protective measures in preserving the surviving neurons from degeneration.
There are studies taken and it shows promising results. Near Infrared light, treatment has been shown to increase antioxidant production and also rescue cells from toxins. It has been observed that repetitive Near Infrared light therapy increase in the total number of movements, time spent in moving and the speed of the movement. 
Treatment of Arteriovenous Fistula
A simple explanation of Arteriovenous Fistula
An arteriovenous (AV) Fistula is simply an abnormal connection between a vein and an artery.
In a normal healthy state, the blood flows from, arteries to capillaries to your veins. If you have a condition of AV Fistula then the blood flows directly from the arteries to your veins. In this scenario, the bypassed capillaries don’t receive enough blood supply.
Where are the most common AV Fistula?
It is normally found in your legs but can be found anywhere. If you have small AV Fistula does not need any treatment since it is small will not be detrimental to your health, but monitoring would be a good idea in case it gets big.
Far Infrared Therapy for AV Fistula
Studies were undertaken and the results show that it promoted better-wound healing. It suggested that regular use of Far Infrared heat therapy can positively influence the function of the AV Fistula.
A simple explanation of Arthritis
Arthritis is an inflammation of the joint. It normally gets worst when your age. Most of the problem is a very painful range of movement.
Infrared Heat Treatment for Arthritis
When you are using the infrared heat on arthritis it delivers warm and to the affected areas. Remember that the infrared heat goes deep penetration up to 6 inches to 8 inches deep promoting blood circulation. If you use cream and patches it does not go deep and just gives you a limited heat which cannot go deep into the affected area.
Continual usage of the infrared radiation will boost the blood flow bringing fresh oxygen and nutrients to the injury area. It will reduce inflammation and promote the body’s natural healing process. 
Improve the Immune System
The infrared heat mat comes with adjustable temperature control. Of course, to fully utilize the beneficial healing effects is to adjust the appropriate temperature in order for the infrared heat to penetrate deep into your body.
This will come to mind that the temperature will reach high enough to induce an artificial fever. Your body goes into a state that the immune system will respond by releasing and eliminating toxin and waste products  by profusely sweating just like going to a session of the steam sauna.
When you go into a session of infrared heat therapy the peripheral blood vessels dilate . This is caused by the infrared heat which brings relief and healing to the muscles and soft tissues.
The study undertaken resulted in reducing the chronic low back pain after a session with infrared radiation and there were no adverse effects.
When you go to a sweaty session with an infrared heat mattress the blood vessels widen or dilate. If there is increased blood flow to the soft tissues and muscles then healing would take place.
If there is increased blood circulation because of the deep penetrating infrared heat then it carries the metabolic wastes and brings in the much-needed oxygen which makes a lot of sense why the tissues and muscles recover faster.
With the onset of increased blood circulation that I have mentioned many times. The active blood circulation will rejuvenate the skin’s appearance to a shiny glow.
Did you notice that when you get out of a sweaty traditional sauna, your skin looks healthier and glows?
Likewise, especially if you go thru an intense hot yoga session for 90 minutes your skin comes out to be tighter, glowing and youthfully looking good? This is the same effect when you had a 60 mins infrared mat session.
There was a study undertaken on the effects of Infrared Radiation on Skin photo-aging and pigmentation.
According to the results with patients with mild to moderate facial wrinkles and hyperpigmented lesions received a daily dose of infrared radiation ( 900 to 1000 um ) for 6 months.
Photographic evaluation of facial wrinkles. Improvement of facial wrinkles after 6 months (A: Baseline, B: after 6 months).
( this picture is from Effects of Infrared Radiation on Skin Photo-Aging and Pigmentation
Did you know that in most cases after spending a good 60 or 90 minutes session on an infrared heat mattress, your will be sweating profusely and thru the sweat that the toxins and waste come out. Be sure to wash the towel on every session for hygienic purposes. 
It is very good to sweat on a daily basis so that the following can be removed:
- heavy metals
- uric acid
Here is a video uploaded by Doctor Tolmosoff on various physical ailments that can be relieved by using an Infrared Heat Mat.
I have an in-depth review of the top 5 infrared heat mat which you may want to consider.
Sources of Scientific Mentions and Studies: