Red Light Therapy For Plantar Fasciitis


plantar fasciitis
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DIY infrared bulb 100 WattsInfrared Rays for the Treatment of Plantar Fasciitis – Is Infrared Therapy For Plantar Fasciitis Effective?

Infrared rays for the treatment of plantar fasciitis is effective because it reduces inflammation and pain. In a study published in the U.S. National Library of Medicine, found that using infrared light in combination with heat therapy was highly effective. 

He added that heat treatments may be more effective in cases of plantar fasciitis that do not respond well to other therapies, such as steroids or cortisone injections.

Scientific Research : https://clinicaltrials.gov/ct2/show/study/NCT01835743

  • Plantar fasciitis often leads to severe pain in the heel, ankle, and lower leg, as well as swelling. 
  • Infrared rays for the treatment of plantar fasciitis are effective because it increases blood flow to the affected area. 
  • This increases oxygen and nutrients and helps to promote healing and repair of damaged tissue. 
  • By stimulating the body’s natural healing process, this treatment can be extremely beneficial for those with plantar fasciitis.
  • Infrared light, which is used as an energy source by photovoltaic cells in the body, has been found to be highly effective in the treatment of several painful conditions, including foot and hand ulcers. 
  • Infrared rays for the treatment of plantar fasciitis may be particularly effective if it is combined with heat therapy or a special warm bath. 
  • In these cases, heat applied to the skin may reduce the swelling, reduce pain, improve circulation, and promote healing.

Outcome of Plantar Fasciitis Treatment Using Infrared Radiography

Outcome of plantar fasciitis treatment using infrared irradiation has been known for some time now. However, it still remains controversial as to how beneficial it is in treating plantar fasciitis. 

Scientific Research : https://pubmed.ncbi.nlm.nih.gov/23451454/

Here are just some of the things that you need to know about infrared radiation as a treatment for this painful foot condition.

Outcome of plantar fasciitis treatment using infrared irradiation

To begin with, what exactly is this treatment for plantar fasciitis? 

  • Infrared treatments can help decrease swelling in the injured area by penetrating the surface with very high-frequency (infrared) waves. 
  • As a result, they will be able to penetrate the thick layers of the skin and reach the plantar fascia and other joints. 
  • Infrared rays have the ability to stimulate blood flow in the affected area. 
  • This way, the healing process of your plantar fasciitis will be faster and will speed up the formation of new tissues on the injured area.
  • Now that we understand what happens when an injury causes inflammation in the plantar fascia, you can better understand the importance of treatment using infrared radiations in this case. 
  • The reason why it is important to use this treatment is because this is the area where all pain begins. If you have plantar fasciitis and are not using infrared radiation for treatment, you are only suffering from the symptoms of this painful foot condition. 
  • However, this pain usually lasts for only a few days and goes away as the plantar fascia heals. 
  • On the other hand, if you are using infrared radiations for treatment and have a chronic condition, the symptoms may be present for several weeks. 
  • This is due to the fact that plantar fasciitis can take months to heal. However, once you have cured your plantar fasciitis with this treatment, your pain will go away and your plantar fascia will be fully functional again.


Using Infrared Rays For Pain Relief For Your Heel Pain

Infrared rays are the best therapy for foot problems and if used as directed they can also be beneficial for foot pain. It is important to note that it is very important that the infrared ray should be positioned correctly so that the rays penetrate the skin safely.

Infrared rays are safe and easy to use for heel pain
  • For pain relief when it comes to your feet you want to try using an infrared ray with your local podiatrist. 
  • In the podiatrist’s office you will be given an x-ray of your foot to look for any foot problems or anything that needs to be worked on. 
  • He will give you instructions and you can then follow them to make sure that you are putting your foot in the right position for the best treatment. 
  • It is important that you place the foot in the same position every time that you go to the podiatrist so that your foot is as pain free as possible.
  • Infrared rays are safe and easy to use for heel pain and will also help you prevent further foot problems that will cause pain and discomfort. 
  • The main pain relief that they provide is that it helps to reduce swelling and inflammation. This is the result of your foot getting in the way when you are walking, running or standing. 
  • Many people feel pain and stiffness in their heels or have swelling around the area. Infrared rays are a great option to help treat your foot pain and also help your overall health.


Are You Suffering From Plantar Fasciitis?

Plantar Fasciitis are a flattening of the arch produced by obesity

Plantar Fasciitis is the inflammation of the plantar fascia, the tendon that runs from the heel bone to the toes. 

Plantar Fasciitis is a condition where the plantar fascia becomes inflamed, swollen, weak or aching causing pain in the heel. 

The condition can be caused by a wide range of causes including overpronation or underpronation of the foot and obesity, and it is not rare for patients who have diabetes to develop Plantar Fasciitis. Sometimes this can be fixed by proper posture.

Although most Plantar Fasciitis cases can be treated without a lot of effort, the condition may become chronic if not treated appropriately. 

If you are experiencing persistent pain in your heel then it is important to seek medical attention as it may be a symptom of another condition.

The symptoms of Plantar Fasciitis are a slight flattening of the arch produced by obesity

Scientific Research : https://www.health.harvard.edu/newsletter_article/easing_the_pain_of_plantar_fasciitis

The severity of the symptoms varies between patients. 

The pain felt in the heel may cause you to walk with a limp and the arch may feel as if it is collapsing. 

Sometimes the pain and discomfort may cause you to stop using the plantar fascia. It is common for sufferers to describe their pain as stabbing or shooting, and many of the people who suffer from this condition describe feeling like there is a pin or wire coming out from the heel.

To treat Plantar Fasciitis, a variety of treatments are available. 

One of these treatments is physical therapy, which can involve the use of braces to straighten the arch and strengthen the plantar fascia. 

In addition, the use of heat and cold packs on the heel can also be effective at reducing pain and inflammation. 

Chiropractic treatment is also popular as it provides relief from pain. 

However, there are some people who do not respond well to any of these treatments. In these cases, a visit to a podiatrist may be needed. In more severe cases, surgery may be recommended which i hope not!


Pain Relief Treatment For Plantar Fasciitis Include Rests Weight Loss

Pain relief treatment for Plantar Fasciitis include rest weight loss

If you suffer from plantar fasciitis, the symptoms can make your life a living hell. The pain can severely restrict the quality and quantity of life that you have and make you a constant worry about your ability to continue to work, your family life, and your social life. 

In addition, the discomfort and pain associated with plantar fasciitis are also extremely painful and can cause you to experience severe and lasting damage to your body.

The pain relief treatment for plantar fasciitis that you choose will depend on the type of pain that you are experiencing as well as the severity of the condition. 

There are many treatments available to relieve the pain and suffering that is associated with this condition.  

However, there are also many other treatments that are not only effective, but they are much easier on your body than the medications and surgeries. 

One of the most effective treatments for plantar fasciitis is rest.

  • When it comes to pain relief treatment for plantar fasciitis, rest is one of the most effective ways that it can be done. 
  • By reducing inflammation in your body, you are also reducing the amount of pain that you are experiencing. 
  • This can help reduce the severity of your condition and help you to improve the overall health of your body. 
  • Most people who have plantar fasciitis suffer from chronic pain that is caused by the condition. 
  • With regular exercise and stretching exercises, you can eliminate this pain. 
  • While there are numerous pain relieving exercises that are designed specifically for plantar fasciitis, you can do all of them without any expensive equipment or expensive medicine. 
  • All you need is some time each day to rest your foot and do some simple exercises that will help you get back to feeling better.


Benefits of Red Light Therapy for Soft Tissue Degenration of Fascia

red light therapy leads to decreasing soft tissue degeneration of fascia

The role of RLS leads to decreasing soft tissue degeneration of fascia that is associated with the condition known as RLS. 

A study showed that people who were given RLS therapy were more likely to experience less stiff neck, less neck stiffness, and less soft tissue damage. 

When compared with those who were not treated for their symptoms, those who were diagnosed with RLS were found to have less tissue damage in areas surrounding the cervical spine and lower lumbar area. 

The results were published in the Journal of Alternative and Complementary Medicine. The study was performed on a group of women who did not report any neck stiffness. This made it easy to conclude that there are definite benefits to undergoing treatments for RLS.

A major benefit to this type of therapy is that it can help those suffering from neurological disorders such as Parkinson’s and Multiple Sclerosis, to slow down or prevent the progression of these diseases. 

The benefits of RLS therapy also include its ability to decrease pain and improve the mobility of patients who are at risk of losing the use of their legs due to disease or injury. 

The treatments also work by strengthening the tendons that surround the nerves

The study even suggested that some people may be able to return to daily activities after a period of rehabilitation. It was also able to show that people who had taken part in a program for RLS treatment did not experience any side effects and they felt better after the treatment. 

The effects of this therapy include the reduction in inflammation, the slowing of the degenerative process, and the regeneration of fibers and tissues. 


Red Light Therapy for Anti-Inflammatory

red light therapy leads to antiinflammatory action

The role of red light therapy leads to anti-inflammatory action as it is believed to have a calming effect. 

This is attributed to the fact that the pain, inflammation and swelling are reduced by the stimulation of a light at the cellular level. 

Scientific Research : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3288797/

The theory behind it is that when an animal suffers from inflammation, the pain will not be as severe as it would be if the inflammation did not exist. 

In addition, the red light stimulates the production of histamines which in turn inhibits the release of chemicals in the body that cause inflammation. 

A person who has been through the process is known to become less susceptible to allergies and other illnesses brought about by stress.

Another function of red light therapy is to treat conditions that cause muscle spasms. 

When light is turned on, it is believed to be responsible for increasing blood flow to the affected muscles in order to reduce muscle spasms. 

By using this technique, people are able to reduce the pain caused by these conditions to a large extent. 

There are different types of therapies available in the market and they vary in the intensity that they act on the body. 

The type that works best for a particular individual depends largely on his/her condition. 

When used in conjunction with laser therapy, this form of therapy is said to work better than conventional medications. 

One of the main reasons why it is preferred over conventional medications is that it is not only pain-free but also highly effective. 

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