{"id":6678,"date":"2021-04-08T20:50:15","date_gmt":"2021-04-08T20:50:15","guid":{"rendered":"https:\/\/infraredforhealth.com\/?p=6678"},"modified":"2022-08-07T16:31:14","modified_gmt":"2022-08-07T16:31:14","slug":"red-light-therapy-speeds-up-recovery-from-electrolysis-side-effects","status":"publish","type":"post","link":"https:\/\/infraredforhealth.com\/red-light-therapy-speeds-up-recovery-from-electrolysis-side-effects\/","title":{"rendered":"Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Red <keyword data-keyword-id=\"17702\">Light<\/keyword> <keyword data-keyword-id=\"32410\">Therapy<\/keyword> Speeds Up Recovery From Electrolysis Side Effects<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/s3.amazonaws.com\/images.wealthyaffiliate.com\/uploads\/1174723\/sitecontent\/60fc0c7f685e342f0b550a4045cb9d451600917590_cropped.jpg?1600917605\" alt=\"electrolysis treatment\" title=\"electrolysis treatment\"\/><\/figure>\n\n\n\n<p>If you are contemplating using any form of<a data-lasso-id=\"8044\" href=\"https:\/\/infraredforhealth.com\/best-home-ipl-laser-hair-removal-for-dark-skin-reviews\/\" target=\"_blank\" rel=\"noopener\">\u00a0laser hair removal (LHT) as a means to remove unwanted hair<\/a>, then you should read about red <keyword data-keyword-id=\"17706\">light<\/keyword> <keyword data-keyword-id=\"32413\">therapy<\/keyword> before you make your decision. Laser hair removal is considered one of the more effective ways to get rid of unwanted <a href=\"https:\/\/infraredforhealth.com\/does-red-light-therapy-promote-hair-growth\/\" target=\"_blank\" rel=\"noreferrer noopener\">hair<\/a>, but as with any procedure,\u00a0<strong>there can be side effects and complications that can occur.<\/strong><\/p>\n\n\n\n<ul><li>Laser hair removal, or LHT, works by emitting wavelengths of <keyword data-keyword-id=\"17707\">light<\/keyword> into the skin that penetrate deeply into the hair follicle.&nbsp;<\/li><li>This causes an extreme heat to be applied to the hair, burning it to the point where it can be completely destroyed.&nbsp;<\/li><li>Once the <a class=\"wpil_keyword_link\" data-lasso-id=\"8045\" href=\"https:\/\/infraredforhealth.com\/top-4-infrared-hair-laser-comb-and-helmets-reviews\/\">hair<\/a> is completely destroyed, the patient is left with the scarring, which is typically lighter in color than the hair.&nbsp;<\/li><li>The scars are generally less than one inch long.<\/li><li>Because of the high degree of effectiveness of laser treatments, many people are considering this procedure as a way to permanently remove hair.&nbsp;<\/li><li>However, as with any type of surgery, there can be complications.&nbsp;<\/li><li>These complications are usually associated with a lack of attention to detail and the wrong laser.&nbsp;<\/li><li>For these reasons, it is important to understand the risks and <a href=\"https:\/\/infraredforhealth.com\/best-time-of-day-to-tan\/\" target=\"_blank\" rel=\"noreferrer noopener\">complications<\/a> associated with this procedure.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">The most common complication associated with a laser treatment for&nbsp;<a href=\"https:\/\/goodskindays.co.uk\/expert-blog\/burns-a-patients-guide\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"8046\">permanent hair removal is the possibility of burning of the skin<\/a>.&nbsp;<\/h3>\n\n\n\n<p>Because of the intense heat that is used, some people will experience a temporary swelling of the area. While there is no real risk of serious burn injury, it can still happen.&nbsp;<\/p>\n\n\n\n<p>In addition, there may be some discomfort or pain associated with the procedure. In addition to this, redness and sensitivity on the affected area are also possible.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">However, the greatest risk associated with IPL laser <keyword data-keyword-id=\"32414\">therapy<\/keyword> is the risk of scarring.&nbsp;<\/h3>\n\n\n\n<p>The scarring can be quite severe, especially if it is located close to the site of the treatment. The scarring will likely not become noticeable until several years after the procedure.&nbsp;<\/p>\n\n\n\n<p>For this reason, it is important to understand that even with all the <a href=\"https:\/\/infraredforhealth.com\/benefits-of-red-light-therapy\/\" target=\"_blank\" rel=\"noreferrer noopener\">benefits<\/a> associated with the laser treatment, it is still important to discuss this with your doctor before taking the steps necessary to safely remove unwanted hair.<\/p>\n\n\n\n<p>You should remember that laser hair removal can be a relatively safe procedure, but it is always important to discuss the risks and complications associated with it with a doctor. In addition to the fact that laser treatments are a fairly new form of treatment, the lasers used in the procedure can be a factor in the occurrence of a more severe side effect.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ufeffWhat Can I Expect From Electrolysis?<\/h2>\n\n\n\n<p>Electrolysis can be extremely effective in removing hair but there are some unfortunate side effects that you should be aware of. The following are just a few of the side effects you should be prepared for when undergoing electrolysis.<\/p>\n\n\n\n<p>The most common side effect after an electrolysis treatment is soreness, redness or swelling. These side effects are very temporary and generally occur during the healing phase of a treatment. However, if done incorrectly, electrolysis can lead to permanent scarring and infection.<\/p>\n\n\n\n<p>Another side effect is pain and discomfort during the procedure, which can be described as either burning or a very uncomfortable feeling while the needle is inserted into the <a class=\"wpil_keyword_link\" href=\"https:\/\/infraredforhealth.com\/best-at-home-red-light-therapy-to-tighten-skin\/\" data-lasso-id=\"8047\">skin<\/a>. This pain usually starts after the first treatment. Most people report experiencing moderate pain during the treatment. Painful needles may also cause an allergic reaction from sensitive individuals, so you should talk to your doctor before getting any treatments.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Some people may suffer from infections and serious complications. These complications include infections such as tinea capitis or seborrhea, a condition where the body produces too much bacteria in the genital area, a condition called post-treatments recurrences and scarring (also known as keloid scars).<\/h3>\n\n\n\n<p>Severe reactions can lead to permanent damage to internal organs. For example, shock is caused when blood flow to the body is blocked due to the electric shock. It is also possible for internal organs to break down because of electrolysis scarring and other complications. Your doctor will have you undergo tests to confirm any potential side effects you may experience after electrolysis.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Electrolysis is a very popular treatment method used for hair removal. If performed correctly, it can remove unwanted hairs and lead to permanent scarring and infection.<\/h3>\n\n\n\n<p>Before having an electrolysis treatment, make sure you discuss all the possible risks with your doctor. Don&#8217;t go for a treatment that is not right for you. If electrolysis causes scarring, it may lead to a longer lasting scar instead of being removed quickly.<\/p>\n\n\n\n<p>After electrolysis treatments, it is important to clean up the area where the procedure was performed to prevent the risk of infection. Most treatments are sterile and usually don&#8217;t cause infection after an initial treatment. However, if you were treated by a professional you should follow the doctor&#8217;s instructions for cleaning up the area afterward.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MY HONEST ELECTROLYSIS EXPERIENCE\ud83d\udc8e\u2697\ud83d\udc8eFURLESS PERMANENT HAIR REMOVAL\ud83d\udc8eDUBAI, UAE\ud83d\udc8eDOES IT WORK?!?!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/j1_09I63iQc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Electrolysis can be very successful, but you must ensure you are informed about all the possible side effects before undergoing electrolysis. You may also want to speak to your doctor before having any treatments.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Electrolysis Side Effects &#8211; How to Avoid Them<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/eMpZKKR.jpg\" alt=\"electrolysis side effects redness and some swelling\"\/><\/figure>\n\n\n\n<p>If you are thinking of having your hair electrolyzed, but you are not sure if you really want to do so, you should be aware that electrolysis side effects can occur. Some people react negatively to these side effects, while other people don&#8217;t even notice them until a few days or weeks after having the procedure done. Here are some of the most common and notable side effects to watch for when you are having your hair electrolyzed. Read on to learn more about these side effects and how you can get rid of them for good.<\/p>\n\n\n\n<p>The first side effect that we are going to talk about is redness.&nbsp;<\/p>\n\n\n\n<p>A lot of people who have their hair electrolyzed notice that the redness doesn&#8217;t go away and may actually become worse after the procedure was done.&nbsp;<\/p>\n\n\n\n<p>The reason for this is because of the chemicals that are used to do the procedure.&nbsp;<\/p>\n\n\n\n<p>These chemicals cause the hair to lose pigment, which causes it to turn red in color. While this may seem like a minor side effect, this may cause some people to be very uncomfortable for several days after the procedure was performed.<\/p>\n\n\n\n<p>The next side effect that we are going to talk about is some swelling. This side effect may not happen. However, some people have been reported to notice some swelling after having their hair electrolyzed. This is also usually temporary and you will probably be able to ignore the swelling. If this does occur, however, it is a very serious side effect, and you should get it checked out by your doctor right away.<\/p>\n\n\n\n<p>The third side effect that we are going to talk about is redness and some swelling. While this may be a mild side effect, it can be a little bit worrying. Most people think that this will disappear within a day or two, but that is not always the case. Some people have been reported to notice some redness and some swelling in their scalp for up to a week after the procedure.<\/p>\n\n\n\n<p>So what are these electrolysis side effects and why do people react so negatively to them? There are several different reasons as to why people react to these side effects. Some people may not react at all, while others may have a reaction that they find very embarrassing. If you want to avoid these side effects, then you should try to talk with your doctor about the process before you decide to have your hair electrolysis procedure performed.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Healing Skin - Part 4: photos of patients with normal post-treatment skin problems.\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/jFKcx7XQDTc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>The best way to avoid electrolysis side effects is to avoid having any type of electrolysis procedure done to your hair. You should also talk to your doctor about the procedure so that you can find out if you are a good candidate for the procedure, and if you have any other risks that may be present. This way, you can have a better idea of whether or not you really want the procedure performed on your hair.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Common Side Effects After An Electrolysis<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/3jKfLRi.jpg\" alt=\"common side effects after an electrolysis session are tenderness\"\/><\/figure>\n\n\n\n<p>The most common side effects after an electrolysis session are tenderness. Some patients develop a mild red, itchy feeling in the area affected by the procedure. However, there is no need to worry because the feeling should subside after approximately 15 minutes.<\/p>\n\n\n\n<p>Another common side effect after an electrolysis session is swelling. Some swelling occurs after each session but this swelling usually decreases after about an hour. If swelling persists, you should seek medical attention.<\/p>\n\n\n\n<p>Some patients complain of skin discoloration after receiving an electrolysis treatment. Although this is common in mild cases, discoloration is not as likely with patients who have more severe conditions. In fact, if you find that your skin <a href=\"https:\/\/infraredforhealth.com\/can-radiation-change-eye-color-blue\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8048\">color changes<\/a> after the procedure, you should visit your doctor right away so that you can discuss treatment options.<\/p>\n\n\n\n<ul><li>Another common <a href=\"https:\/\/infraredforhealth.com\/16-side-effects-on-radio-frequency-skin-tightening\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8049\">side effect after electrolysis is dryness of the skin<\/a>. If the treatment is completed too soon after a shower or bath, dryness could occur.<\/li><li>A third common side effect after an electrolysis session is hair growth. It may take some time for hair to grow after the procedure, depending on the patient&#8217;s natural hair growth rate. If hair growth does occur, you may notice some hair loss during and immediately after the treatment session.<\/li><li>If you suspect you have any of the side effects mentioned above, you should consult your doctor right away. Your doctor can determine the cause of your symptoms and suggest the best course of treatment. Your doctor may even be able to provide you with a list of electrolysis equipment available to you, which will help make your next session a smooth one.<\/li><li>You should remember that these side effects are only mild and temporary. You should not worry if you notice any of them, because these side effects are normal after all electrolysis treatments.<\/li><\/ul>\n\n\n\n<p>For instance, your skin may feel a little warm after receiving a treatment for pain. This means that you should not worry that you have developed an allergic reaction after the procedure because your skin has been treated with some type of anesthesia. After your treatment, your skin may also feel warm for a short period of time, just as the skin of an unconscious patient after being operated on.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.healthlinkbc.ca\/health-topics\/ty7422#:~:text=During%20treatment%2C%20you%20may%20feel,treated%20skin%20in%20some%20people.\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"8050\">Another common side effect after electrolysis is pain<\/a>. This is likely due to the placement of the device into the skin and the amount of anesthesia used. If the amount of anesthesia is too high, the pain could become unbearable. If you do experience this pain, you should speak to your doctor right away.<\/p>\n\n\n\n<p>Some patients also report feeling some itching after receiving an electrolysis treatment. If the skin feels uncomfortable, it can be a sign that there is something wrong with the procedure. For these cases, you should contact your doctor right away to discuss the situation.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Laser hair removal: Be prepared with these 5 facts\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/PP4Hlhbd8g4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><br>Red <keyword data-keyword-id=\"17703\">Light<\/keyword> <keyword data-keyword-id=\"32411\">Therapy<\/keyword> Helps Heal Side Effects of Electrolysis<\/h2>\n\n\n\n<p>This <keyword data-keyword-id=\"32415\"><a href=\"https:\/\/infraredforhealth.com\/how-does-red-light-therapy-work-for-weight-loss-red\/\" target=\"_blank\" rel=\"noreferrer noopener\">therapy<\/a><\/keyword> involves exposing the human body to <keyword data-keyword-id=\"17708\">light<\/keyword> in the form of a laser. The <a data-lasso-id=\"8051\" href=\"https:\/\/infraredforhealth.com\/how-far-light-can-travel\/\" target=\"_blank\" rel=\"noopener\">light travels<\/a> from the laser to certain types of cells, which then produce energy, or &#8220;conjunctivitis,&#8221; in the form of heat. It is believed that this process prevents damage caused by DNA, enzymes, and other processes, and can also help heal the side effects of IPL Laser electrolysis.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/1pBERYu.jpg\" alt=\"red light therapy helps cells repair themselves and become healthier\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Red <keyword data-keyword-id=\"17704\">Light<\/keyword> <keyword data-keyword-id=\"32412\">Therapy<\/keyword> For Skin Problems Can Benefit You<\/h2>\n\n\n\n<p>The use of laser <a href=\"https:\/\/infraredforhealth.com\/how-big-is-the-solar-system-in-light-years\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8052\">light for treatment of wrinkles has been around for years<\/a> and has proven to be beneficial. Its main function is to provide temporary relief from the symptoms of wrinkles by stimulating the production of collagen and elastin. When these two proteins are produced, they help the skin to heal itself.<\/p>\n\n\n\n<p>Skin problems&nbsp;affects many people but those who are highly sensitive to the sunlight or have <a href=\"https:\/\/infraredforhealth.com\/do-moisturizers-make-skin-dark\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8053\">dark skin<\/a> are at a greater risk of developing it. In fact, more than 70% of people who are sunbathing, tanning, or swimming in the sun have some type of skin problems. It is estimated that approximately 75% of the cases of skin conditions reported each year involve people who are sensitive to the sun&#8217;s rays or dark skin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">There are many benefits to red <keyword data-keyword-id=\"17709\">light<\/keyword> <keyword data-keyword-id=\"32416\">therapy<\/keyword> spurs healing in skin and muscle tissue. One of the most noticeable effects is the fact that it improves the tone and texture of the skin. The skin does not get dry as easily, which helps to make the condition less uncomfortable.<\/h3>\n\n\n\n<p>The second benefit to <a class=\"wpil_keyword_link\" href=\"https:\/\/infraredforhealth.com\/infrared-light-therapy-at-home\/\" data-lasso-id=\"8054\">red light therapy<\/a> is that it aids in reducing redness and itching in the skin. For some people, the irritation is so bad that it leads to the break out stage of the condition. By stimulating the body to produce more collagen and elastin, it can reduce the appearance of this uncomfortable skin condition. This helps reduce redness and inflammation that may be contributing to the discomfort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Another benefit to the use of red <keyword data-keyword-id=\"17710\">light<\/keyword> <keyword data-keyword-id=\"32417\">therapy<\/keyword> for wrinkles is that it reduces the inflammation that is the cause of other skin conditions.&nbsp;<\/h3>\n\n\n\n<p>This can also reduce the redness and discomfort associated with the eczema condition. Red <a href=\"https:\/\/infraredforhealth.com\/do-led-lights-promote-algae-growth\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8055\">light therapy also promotes<\/a> the production of new collagen and elastin fibers, which are helpful for regaining firmness and elasticity in the skin.<\/p>\n\n\n\n<p>The third benefit to red <keyword data-keyword-id=\"17711\">light<\/keyword> <keyword data-keyword-id=\"32418\">therapy<\/keyword> is that it can promote faster healing because of its ability to stimulate the immune system.&nbsp;<\/p>\n\n\n\n<p>This increases the body&#8217;s ability to produce natural antibodies that fight off any bacteria, viruses, or other foreign objects that might be a factor in your eczema condition.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">This also helps&nbsp;<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5653718\/\" target=\"_blank\" rel=\"nofollow noopener\" data-lasso-id=\"8056\">reduce swelling and redness that cause the side effect of IPL Laser electrolysis<\/a>.<\/h3>\n\n\n\n<p>For some individuals, the use of the treatment may be too effective for their skin condition. If this is the case, it may be beneficial to use a cream that contains corticosteroids.&nbsp;<\/p>\n\n\n\n<p>These types of medications help reduce the redness and inflammation, and help reduce the burning and itching of the skin. Many patients find that the combination of these two therapies gives them more relief than either one alone.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The benefits of red <keyword data-keyword-id=\"17712\">light<\/keyword> <keyword data-keyword-id=\"32419\">therapy<\/keyword> spurs healing in skin and muscle tissue are many.&nbsp;<\/h3>\n\n\n\n<p>However, you will want to speak with your doctor first to ensure that it will work for your particular condition. Also, you may want to try it with another skin problem such as psoriasis before taking the medication on a consistent basis.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Does the Red <keyword data-keyword-id=\"17705\">Light<\/keyword> Help Your Cells Called Mitochondria?<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i.imgur.com\/MTPTfMz.jpg\" alt=\"red light helps your cells called mitochondria\"\/><\/figure>\n\n\n\n<p>When you&#8217;re looking to build muscle fast, you should know that red <keyword data-keyword-id=\"17713\">light<\/keyword> helps your cells called mitochondria. This is why some people <a href=\"https:\/\/infraredforhealth.com\/do-bang-energy-drinks-make-you-gain-weight\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8057\">gain weight<\/a> quickly. The body uses the food that you eat to burn the <a href=\"https:\/\/infraredforhealth.com\/does-energy-have-weight\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8058\">energy from the food so you will lose weight<\/a>.<\/p>\n\n\n\n<p>When you <a href=\"https:\/\/infraredforhealth.com\/why-can-we-see-light\/\" target=\"_blank\" rel=\"noopener\" data-lasso-id=\"8059\">see that red light<\/a> in your computer screen, it&#8217;s not a virus. It&#8217;s actually an amino acid called lysine. When the body breaks down the food that you eat it needs to make more of this amino acid to make sure that it can do this job. Red <keyword data-keyword-id=\"17714\">light<\/keyword> helps to make this happen. When you use this <keyword data-keyword-id=\"17715\">light<\/keyword>, the line is used and is broken down by the cells in your body to provide fuel.<\/p>\n\n\n\n<p>Your muscles are built and need the energy to be able to hold more weight, but if you don&#8217;t use enough of the energy that the food you eat has to provide then you won&#8217;t be able to exercise as much. When you use the red <keyword data-keyword-id=\"17716\">light<\/keyword> in your computer, you get more of the protein needed to help make your muscles stronger.<\/p>\n\n\n\n<p>So how does the red <keyword data-keyword-id=\"17717\">light<\/keyword> in your computer get to be there? The answer is that the amino acid lysine is broken down to make more lysine and then this energy is stored in your body. This energy that is stored can be used to help the body build muscle faster.<\/p>\n\n\n\n<p>If you are someone who is very active and doesn&#8217;t like to exercise, then you may not need to make a lot of lysine. However, if you want to keep your metabolism high then you need to make sure that you are getting plenty of this amino acid. Also, your body needs this amino acid so that you can burn more calories.<\/p>\n\n\n\n<p>In order to get more energy and make sure that you have lots of energy all day long, it&#8217;s important that you have a lot of protein in your diet. Eating red meat, fish and cheese on a daily basis is a good way to build muscle fast.<\/p>\n\n\n\n<p>If you don&#8217;t think that you&#8217;re going to be getting enough protein in your diet and if you don&#8217;t feel that you&#8217;re getting enough protein in your diet, you might want to consider taking a supplement. You can find these supplements at the health store, but you can also make your own supplement that has everything that you need.<\/p>\n\n\n\n<p>If you don&#8217;t need to take extra protein, you can find other ways to increase your body&#8217;s production of lysine and get more energy and use more of the energy that you are using. Just taking in more fruits and vegetables every day, drinking more water, getting more sleep and not exercising too much can help you to lose weight quickly.<\/p>\n\n\n\n<p>When you get more energy, it means that you can work out longer and work out harder which means that your cell growth will be faster. In order to lose weight and help your muscles grow you have to make sure that you get more energy. It&#8217;s a good idea to start taking supplements to give you more energy.<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-rich is-provider-embed-handler wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Red light, blue light, mitochondria and laser . I explain the importance of mitochondria and light!\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XrAvrknjTzE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects If you are contemplating using any form of\u00a0laser hair removal (LHT) as a means to remove unwanted hair, then you should read about red light therapy before you make your &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects\" class=\"read-more button\" href=\"https:\/\/infraredforhealth.com\/red-light-therapy-speeds-up-recovery-from-electrolysis-side-effects\/#more-6678\" aria-label=\"Read more about Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":6679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[1,46],"tags":[4429,1365],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects - Infrared for Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/infraredforhealth.com\/red-light-therapy-speeds-up-recovery-from-electrolysis-side-effects\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects - Infrared for Health\" \/>\n<meta property=\"og:description\" content=\"Red Light Therapy Speeds Up Recovery From Electrolysis Side Effects If you are contemplating using any form of\u00a0laser hair removal (LHT) as a means to remove unwanted hair, then you should read about red light therapy before you make your ... 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