{"id":10103,"date":"2021-12-15T03:47:05","date_gmt":"2021-12-15T03:47:05","guid":{"rendered":"https:\/\/infraredforhealth.com\/?p=10103"},"modified":"2021-12-15T03:47:05","modified_gmt":"2021-12-15T03:47:05","slug":"can-your-skin-get-lighter-by-staying-inside-12-facts","status":"publish","type":"post","link":"https:\/\/infraredforhealth.com\/can-your-skin-get-lighter-by-staying-inside-12-facts\/","title":{"rendered":"Can Your Skin Get Lighter By Staying Inside? (12 Facts)"},"content":{"rendered":"\n

How Staying Indoors Affects Skin and Hair<\/h1>\n\n\n\n

Staying inside is a bad habit. While it can keep your home cool and comfortable, it also has negative effects on your skin. You don’t get enough vitamin D in the air when you are indoors and the heater will drier your skin<\/a> even further. This will contribute to the appearance of dry patches. This can be prevented by cleaning your home and keeping it clean. Make sure to use a good conditioner and moisturizer, too.<\/p>\n\n\n\n

\"How<\/figure>\n\n\n\n

Fresh air is vital to our health, and spending too much time indoors can damage our skin<\/a>. A walk in the park or a brisk walk outside will help you feel refreshed and rejuvenated. If you cannot get out into the sunshine and spend time in the park, you can moisturize your skin<\/a> with a body lotion. The same goes for your hair<\/a>. Try to avoid using air conditioners whenever possible.<\/p>

Staying indoors is also bad for your skin<\/a>. The air we breathe indoors is often dryer than the fresh air outside. And with the heating and cooling systems in homes, the carbon in the air can cause<\/a> dry skin. To prevent this from happening, take short walks outside and make sure to apply a good amount of Vaseline body lotion. Don’t forget to make time to spend in the fresh air.<\/p><\/blockquote><\/figure>\n\n\n\n

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