Last Updated on 11 months by Francis
What is the Best Direction For Your Bed to Face?
There are a lot of different factors you should take into consideration when trying to find out the correct direction for your bed to face. Some of these factors include which side you want your bed to face, how the light should affect your sleep, and even whether your bed should be facing a mirror or the front of your door.
Living in harmony with your environment is the essence of feng shui sleeping direction , feng shui bed direction , and sleeping position Vastu . Ancient Feng Shui and Vastu Shastra traditions are still in place today because living in a peaceful balance with nature is part of our shared human heritage.
It is your personal choice to face your bed the way you prefer. More than the direction of the bed, it is important to have good sleep hygiene for a good night’s sleep.
The conscious mind is basically your ego or critical mind which definitely needs to be quieted to enable letting go of the day and encouraging deep, restorative sleep.
There is a lack of convincing scientific evidence to say that you should face your bed in a “particular” way or direction.
However, as per the ancient Chinese practice, feng shui, you should face your headboard toward the south. The practice also recommends keeping your bed away from doors and windows. Ayurveda suggests sleeping on your left side so that you breathe properly and the body functions well.
Which way should your bed face for good luck?
If you’re looking to improve your home’s energy, a good start is to change your bed’s orientation. This is because a bed’s direction can affect your mood and your sleep. Choosing the right direction is important for your health, prosperity, and happiness.
The most common mistake people make is placing their beds in the wrong direction. The wrong direction will bring negative energy into the room. But you can overcome this obstacle with the correct feng shui bed placement.
The head of your bed should be placed against the wall, not against the door. Placing the head of your bed in front of a door is a bad chi practice, as it represents a dead man walking through a door.
In addition, don’t put any part of your bed below windows. When the bed is positioned under a window, you will not be able to get a good night’s rest. To counter this effect, you should use a canopy bed or cover it with a thin cloth.
You should also try not to hang mirrors on your bedroom’s walls. Mirrors will reflect the outside world and can create a negative effect on your sleeping pattern.
The best sleeping direction permits unimpeded blood flow. This promotes concentration for daily tasks, good health, restful and rejuvenating sleep, and balances your inner world with the outer world.
Is there a certain way your bed should face?
Whether you’re in the market for a new bed or revamping your current abode, you’re sure to find that there is a lot more to the task of rearranging your bedroom than meets the eye. It isn’t just the bed, it’s also your wardrobe and your bathroom. Luckily for you, there are plenty of tips, tricks, and hacks to help make your bedtime routine a breeze. This is especially true if you have kids. Let’s take a moment to check out a few of these. And while we’re at it, we’ll even go over the best bedtime foods. That way, you’ll be in the clear when the clock strikes midnight.
Which direction should you sleep scientifically?
Depending on the climate you are in the north the easiest places to sleep are East. Living in harmony with a natural environment has tenets in feng shui sleep direction feng shui beds direction and sleep positions Vastu. The old Feng Shui and Vastu shustra traditions continue today, as residing harmoniously and peacefully with nature constitutes our shared cultural heritage. Sleep direction scientists believe pointing east at the head allows blood to flow freely. Some of you know about sleeping facing North legend. However Hindu tradition says that when he places the body on his side the head points north so that souls will follow this path.
Vastu for bedroom ceilings
The ceiling should be 10 feet tall and should not exceed 30 feet because it may result in poor circulation. Avoid false ceiling designs that have symmetrical angled triangles or angled triangles that hang from a fake ceiling, because it causes depression and sleep problems. A ceiling with more space on either side of the center is acceptable. No mirror can reflect the bed. As per Vastu ceiling should have white and light colours as this attracts positive energies and creates tranquility. Avoid using skylights to illuminate your bed as it can disturb your sleep, instead use light that relaxes the mind.
Other principles from Eastern Medicine for Sleep
Sleep orientation is one of the Eastern principles that encourage sleep. Vastu shastra has several more and Chinese feng shui practices are similar. The feng shui philosophy aims for the promotion of circulating positive energy, or Chi Trusted Source.
Eliminate clutter and electronics
Feng Shui is widely supported by some. Clear all the clutter so the energy can be released in your system. Increasing distance between objects can improve the emotional state. Trusted source National Library of Medicine and Biotechnology Information. The National Center for Biotechnology Information supports science and health by offering information from bio-medical and genomic sources. Publicmed. NCNBI/nrmnn.gov.gov. Several feng shui practitioners are concerned about electromagnetic fields and may therefore want the devices removed from bedroom rooms.
Repaint Your Bedroom
Both the vastu and fengshui styles suggest different shades for promoting different energy fields. The corresponding colours in feng shui are the following: One possible way of achieving the desired energy boost would be by decorating the wall with this colour. Vastu shastra follows a somewhat different route and suggests instead people choose colors which match their individual personalities. In Vastu shastra, it is believed that people possess at least some element in nature, which are sometimes referred to as “doshas”.
Place Your Bed in a Harmonious Position
Using Feng Shui principles your bedroom must be directly facing a wall but not beneath a window. Ideally it should hang against your window opposite. This is supposed to position you in the “ Commander position trusted sources New York Times New York Times is a US news paper with global impact and audience. nytime.com “ that gives you confidence that it is you. If your bed doesn’t fit into the opposite wall you should add mirrors to make the door look like a mirror.
Promote good energy in your bedroom design
During feng shui the art of sha chi is captured through curtains and art. Plants can also bring peace into the room and relieve stress. Couples who live in their room can also take additional precautions by taking off any furniture and electronics that have been removed. Alternatively, couples could consider adding some items to accentuate all positive energy towards their relationships’ development and success.
Bed direction and placement as per Vastu
According to Vastu the best place to put the bedroom is on the southeast side of the home. The best direction to sleep is to put head towards the east or south, to make leg movements towards the north or west while sleeping. Vastu says that bed placement is crucial in determining sleep and health in the home. The sleeping positions as per Vastu are south and west of the master suite. The bed should lie facing a wall in the south or west, so the leg is pointed to either the north or the east while lying down.
The importance of good sleep
The human body is dependent on restful sleep for many purposes. Sound sleep helps boost the brain’s performance and mood thus allowing one to stay alert and productive at work. Therefore, focusing improves productivity in work. In addition, optimum sleeping habits are essential for maintaining the health of your body. It increases the body’s capacity to combat diseases, thus preventing them from affecting you. Moreover, when you wake at night it’s necessary relook at room layout and adjust it as per Vastu’s instructions.
Vastu and pregnancy
Those who live in southeastern rooms may be difficult toconceive or, as suggested by Vastu, eventually a miscarriage. According to Vastu, a couple may design the southeast bedroom for an arbitrary period of time. The theory also says if the mother is expecting, they cannot be in south-east bedrooms because they get a lot of heat inside.
Vastu Shastra for bedroom: Best bedroom direction as per Vastu for every member of the family
“Ideally, the bedroom in the southwest brings good health to home ownership and increases longevity. Avoid a bedroom in either the north-east and south-east areas of the home. The south-east bedroom placement per Vastu might result in disputes or disagreements. The North has also been said by many to be lucky. The program is particularly helpful to young people seeking jobs. A bed in Eastern Europe also gives a young person an intelligent mind and helps them excel in study.
Is it bad to sleep in other directions?
The vastus shastra said sleeping with your head on the north face of your body is considered the worst-case scenario. The tension can cause headaches as well. When you sleep, your head should move south as it reflects the Earth’s electromagnetic pull. It’s ideal that the entire bedroom should also be orientated to the south.
Vastu Shastra for bedroom with attached bathroom
Bathrooms in modern apartments usually have an adjoining bathroom because it is convenient and has limited space. According to Vastu, incorrect location of the bathrooms could cause health and financial issues. The bathroom is attached to the bedroom. Ensure the bathroom doors are closed, because open bathroom doors can negatively impact the ambience in the bedroom. Beds shouldn’t be placed near bathroom.
The position of dressing tables in the bedrooms is selected in accordance with Vastra rules. Vastu says he can place dressing tables near the bed because the mirror doesn’t reflect the body during sleep. One may also cover the mirror with curtains when facing a bed. As per Vaastu, the bed should be positioned on north, south, or eastern walls of the bedroom to the west. If the bedroom is in the north, make the dressing tables in the northwestern region. Never put it on a southeastern wall.
Choosing the suitable bed cover colours can be beneficial according to Vastu Shastra. Use light colored sheets like pink, purple, beige or white for relaxing the mind and easing into a relaxed state. Avoid too many geometric shapes and patterns on bed sheets. Couples may choose soothing pink, peach and delicate red patterns in their beds.
Let out negative energy
Mop the floors every other day using salt in the water to reduce negative energy. This is a simple but effective Vastu bedroom design to create an attractive environment within the household. A good idea is to never put anything in bed to prevent unwanted emotions.
Keep nothing from getting into bed. Keep your bed box organized. Never put broken clocks, toys, or other bed linens in a suitcase. Vastu Shastra explains how what you can put into a bedbox can affect your sleep quality.
Never close your eyes during sleep. Located north and east, these directions make for perfect window installations. If you sleep you should avoid facing the windows.
Bedroom Vastu: Things to avoid in the bedroom
According to Vastu, the room needs to have a clear surface to keep negative energy out of sight. Several things that you shouldn’t put on your bed are.
Keep doors closed to keep toilets attached if not used. Bedroom doors shouldn’t be creaking – get it fixed quickly.
Placement of air conditioner in bedroom
According to Vastu ACs are in either the north or the east axis. Install no air conditioner in bedside tables.
Kind of mattress
Use the single bed on the twin bed for an extra bed. Please do not place additional pillows on the bed.
The bedroom should not be placed on its lower floor and should not contain kitchens on either floor.
Does sleeping direction matter?
Sleep is critical for your overall wellbeing, it is when your system is repairing its own system. Vastu teaches that sleep directions are connected with the magnetism on Earth. It is incredibly important to find balance with the energy flowing and to pay attention to how to stay asleep can have surprising benefits. According to Hindu traditions, the soul exits body heading Northward.
Bed position and bedding arrangement according to Vastu
Every single bed needs headrests. Avoid sleeping rooms of irregular shape, rounded or irregular shapes. Usually rectangular beds can be a good fit. Bedding should be pink or red to represent romance or love. Throw and duvets are red, whereas bedsheets and cover are pink to achieve the correct balance.
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Which way should your bed face according to Feng Shui?
What direction should my bed be taken? If you face the wrong way, you create negative energy in the bathroom. Here are some tips on fengshui bed directions.
Feng Shui bed facing west
It is possible to have an excellent rest by facing your bed westward. This feng shui sleeping pattern is helpful for promoting relaxation, calming you down to sleep. It may cause you to become irritable or unmotivated, which could lower your productivity. It is ideal for someone with a previous profession.
Feng Shui bed facing Southeast
If someone is having difficulty communicating, they can face their bed toward the south. The energy coming to your bedroom from the direction you are using is helpful in improving the ability to communicate. A southwestern view of bed can help create a creative and active lifestyle as a result.
Feng Shui bed facing east
If your beds face east, it represents creativity, ambitions and growth, and it also represents a new start. It also helps you in promoting career growth. Though it may result in a more active brain which doesn’t quiet itself as easily, it remains an ideal sleep method for young adults.
Feng Shui bed facing southwest
You want your bed to be an oasis for relaxation, but don’t get a chance to rest in that room when you’re tired. When we face our beds towards the southwest our minds will be quiet. The process also helps you settle into different areas of your life.
South West : If you are rather restless, facing your bed the South West direction will calm you down and make you feel at peace with all there is.
However, a Hindu tradition is to place the deceased with their head pointing northward because the soul takes this path to heaven. Also, your head is positively charged and the north pole is too, so you may get nightmares, insomnia, and other sleep disorders with your head pointing north.
Sleeping with the head facing north and feet toward the south is the worst sleeping position. It is based on the belief that our body is polar, and it needs to face toward the south to attract opposite poles during sleep.
But according to Feng Shui, North represents quieting the mind, allowing self-introspection and promotes the warm, restorative, safe feeling that comes with a time of deep sleep or hibernation.
It is best to consult with a professional certified Feng Shui practitioner to align the magnetic energies according to your birth date and construction period of the house to exactly identify the correct sleeping direction since everyone is different.
With your head facing South, your mind is always working, always doing something and you will awaken feeling exhausted.
Other Feng Shui Bed Direction Tips
This list of fengshui bedroom suggestions includes several tips.
It doesn’t hurt to try to alter your sleep position to see whether you notice a difference.
Clear the direct line of your bed
The least one should do is to stop the positive energies from reaching your slumber room. Therefore, ensure that items like mirrors or bookcases cannot reach the bed directly.
Place your bed against the wall
You can even put your bed on the ceiling rather than leaving it floating in your bed. Naturally, the bed should not be too far from the window.
Avoid the windows and doors
You should stay away from windows or doors. So you can let energy in your sleep. Ideally, place your bed directly opposite your doorway.
Which direction should your bed face for positive energy?
The most suitable position for a bed is toward the south. Similarly in a feng shui tradition, it helps reduce sleep problems such as insomnia and helps to reduce stress.
What way is your bed not supposed to face?
Positioning a bed at the same height as a door may seem like the worst possible position in fengshui. Practitioners of Feng Shui call this ‘deadman’s position’ or the coffin’s position. It is shaped by feet or heads and looks as if we are carrying people to our house through open doors.
Which side should the bed face?
The feng shui of your sleeping quarters is more than just about air. It is also a place for you to unwind, recoup, and recharge. So what is the best place to sleep? Well, it depends on what you plan on doing in your slumber. Some suggest the head of the bed should face north, while others prefer the more serene east. In either case, it is important to consider where you sleep. This can include the use of the bedroom as a sanctuary, a well-earned respite from the stress of the day. Whether you decide on a traditional mattress or a plush snooze pad, there are a number of factors to keep in mind.
A bed that is too tall or too short is a surefire way to disrupt the flow of your slumber. You don’t want to feel like you are being held hostage in your bedroom. Thankfully, there are plenty of tricks you can employ to ensure a good night’s sleep. The best place to start is by keeping your mattress clean, tidy and clutter free.
Should I face my bed towards the window?
If you are sleeping in a room that has a view, it is a good idea to avoid putting your bed directly under the window. This can be uncomfortable and interfere with your ability to sleep. Instead, try to place the bed to the side of the window.
However, if you are living in a small apartment or condo, it may be a good idea to put your bed in front of a window. This can help block the sunlight in the morning. It can also create a focal point for the room. In addition, curtains can be purchased to keep the harsh light out of your eyes.
Another option is to place the bed in the “command position”. This is where the head of the bed is against the wall. Using this position can help create a feeling of security and support. As you sleep, your body will naturally feel relaxed and you will be less likely to wake up in the middle of the night.
There are also rules involving where to position your feet while sleeping. Ideally, you want to place your feet in the “coffin” position. This is where the feet are facing the door, and you can also face your feet west or east depending on your lucky direction.
Is it OK to put bed in front of door?
In some cases, the answer to the question of whether or not it is OK to place your bed in front of your door is no. There are certain factors that need to be considered before you make this decision, such as the size of the room.
It is also important to understand how placing your bed in front of your door affects feng shui. According to feng shui practitioners, it is not OK to place your bed directly in front of your door. This is because the energy that flows through your window can disrupt your sleep. However, you can mitigate the negative effects of this arrangement by shielding your bed with heavy blankets or using a low screen to block out the view.
Depending on the space of your room, you may be able to put your bed in the middle of the room. This can work well if you have a studio apartment or a large bedroom. You can also use this space to create an island in the middle of your room, with a dressing area or storage behind it.
Why should your bed not face south?
Having your bed facing south is not necessarily a good thing. You may not sleep well and you may find yourself in an argument. If you’re a fan of natural light, you can position your bed to face the window. However, this is not a scientific study and there are many factors that go into a perfect night’s rest.
First of all, you want to find a way to orient yourself and your partner in a way that makes you both comfortable. This is especially true if you share a bed. Also, you should consider your bed’s location in relation to the room’s layout. Ideally, the bed should be placed against the wall and not against the door.
Secondly, it’s important to make sure that the bed isn’t too close to a mirror or window. In addition, you’ll want to place your pillow on the other side of the bed. Finally, if you can’t keep the windows open, you may want to consider putting a curtain on one of the windows.
Why shouldn’t your bed face a mirror?
There are many reasons why you should never place a mirror in your bedroom. First, a mirror can cause sleep issues, such as nightmares, restlessness, and insomnia. In fact, sleeping in front of a mirror can even lead to hallucinations.
Other things to consider include the positioning of the mirror. If the mirror is directly across from the door, the energy from the door can be reflected in the mirror. The mirror also needs to be far enough away from the bed so that the energy doesn’t disrupt your sleep.
Some people may choose to have a mirror in their bedroom for decorative purposes. However, if they are bothered by it, they can cover it with frosted solar film or a fabric covering. Or they can move the mirror.
Feng shui experts say that a mirror in the bedroom can disrupt your sleep. They can also be a source of negative energy. For instance, if a spirit is suckered out of your body through the mirror, you will feel more restless and irritable.