Contents
- 1 Red light therapy side effects
- 1.0.1 What is red light therapy?
- 1.0.2 Short term side effects linked with red light therapy
- 1.0.3 Is red light therapy safe for the eyes?
- 1.0.4 Can red light therapy with infrared light lead you to side effects?
- 1.0.5 Precautions that you need to keep in mind
- 1.0.6 Who should be mindful before going through a red light therapy session?
- 1.0.7 Should you continue with red light therapy for a long period of time?
- 1.1 Final Words
Red light therapy side effects
If you are reading this article, you would be aware of what red light therapy is and what it can do to your body.
In the meantime, you are also a little concerned about the risks that are associated with red
Keep on reading this article and we will provide you with all the details. We will also be able to help you with overcoming all the myths that you have in your mind about red light therapy.
Hence, you will be provided with the opportunity to go ahead and experience the positive results that come along with red light therapy while keeping the peace of mind.
What is red light therapy ?
Before exploring the side-effects of red light therapy, it is better to have a basic understanding of what this
It is true that red
But having a basic understanding of red
With red light therapy, you will be providing low-level red
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961501/
Red
Source: https://www.nasa.gov/centers/kennedy/home/plant_growth.html
In fact, the scientists who worked on these experiments figured out that red light therapy is in a position to promote the growth of plant cells, along with photosynthesis. That?s where they were tempted to go ahead and use red
The applications of red
From those studies, it was possible to understand that red
As a result, it can trigger a series of changes in the body. These changes will be positive and you don?t need to worry about anything at all. For example, red
But still, there are some minor negative effects linked with red
Short term side effects linked with red light therapy
To begin with, lets? take a look at the short term side effects that are associated with red light therapy. LED
The LED light is nothing but visible
Your body is exposed to natural
Some of the most common minor side effects that people have to experience after the exposure to red
The effects that you will have to experience are usually associated with the glare that gives out from the red
Fortunately, there are some tips, which you can follow to overcome the negative consequences that the glare can cause as well.
You are encouraged to go ahead with them so that you can receive the best possible results. If you seek the assistance of a professional service provider for red
It is better if you don?t stare directly into the source of light.?
Source 😕https://www.cos-sco.ca/vision-health-information/vision-safety/
Is red light therapy safe for the eyes?
All people who follow red light therapy sessions are strongly encouraged to wear appropriate protection for the eyes.
When you are visiting a therapist to get the red
Then you can protect your vision and make sure that your eyes are not damaged by the red light.
You should never take a look at the source of
The red
Therefore, it is not in a position to cause any permanent damage to your retina. But you will be increasing the temperature of the cornea. Hence, the lens of your eyes can get damaged. You need to be mindful about this at the time of using red light therapy to experience the benefits that it can provide you with.
Can red light therapy with infrared light lead you to side effects?
Infrared light is not similar to LED
According to the scientists and healthcare professionals,
That?s because it can expose your body to wavelengths that carry more energy. It might even cause burning. This will be similar to a thermal burn.
Therefore, it is different from the sun burns, which you will get after the exposure to UV
You should still be mindful when you are overheating the tissues of your skin.
That?s because it can reduce the ability that your body will have to repair DNA in an efficient manner. Therefore, you will be subjected to more mutations that are caused by other factors. Due to the same reason, you need to be careful not to burn your skin with red light therapy. It is important to be mindful about this when you are going through red
Precautions that you need to keep in mind
There are some precautions that you need to keep in mind when you are using red
Red light therapy is completely safe. But you should still be mindful about the precautions that we will discuss in here.
When you are using a red light therapy device, you need to make sure that you don?t shine it in your eyes. Even though the red
The reputed red
You can simply wear them when you are going through the treatment sessions. If you are looking forward to purchasing a red
At the time of visiting a professional therapist to get the red light therapy sessions, you don?t need to worry about this too much. That?s because they have a clear understanding of the risk factor associated with red
Who should be mindful before going through a red light therapy session?
Red
Therefore, you don?t need to worry too much before you expose yourself to a red
On the other hand, people who are exposed to cancer and hemorrhage should also be mindful when they follow red
Some of the healthcare professionals say that red
Should you continue with red light therapy for a long period of time?
Yes, you can continue using red
In fact, it is important for you to go through multiple red
After you achieve your goals, you will need to stick to red light
When it comes to long term use, you will get worried about the side effects. A variety of clinical trials have been conducted on the long term use of red
Final Words
As you can see, red