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Red light therapy side effects
If you are reading this article, you would be aware of what red light therapy is and what it can do to your body.
In the meantime, you are also a little concerned about the risks that are associated with red light therapy. In other words, you must be wondering what risks are linked with red light therapy and how it can negatively impact your body.
Keep on reading this article and we will provide you with all the details. We will also be able to help you with overcoming all the myths that you have in your mind about red light therapy.
Hence, you will be provided with the opportunity to go ahead and experience the positive results that come along with red light therapy while keeping the peace of mind.
Red light therapy diarrhea
Red light therapy is an effective way to treat inflammation. It also helps the lymphatic system flush out toxins. As a result, red light can help alleviate symptoms of sinusitis, irritable bowel syndrome, and colitis. Red light therapy can also improve the health of your gut microbiome, which helps to control the symptoms of IBS.
While red light therapy is not new, extensive medical research is still ongoing. It is a growing branch of medicine, but many people are reporting positive results, and there are few side effects associated with the therapy. It is a safe therapy and can be performed at home. But it is important to keep in mind that you should not take it if you’re pregnant or breastfeeding.
Although there are no serious side effects of red light therapy, it can be very uncomfortable for some people. People with extremely sensitive skin may experience temporary redness and tightness after treatment. This may be manageable by limiting treatment sessions or moving further away from the device.
Low level laser therapy
Low level laser therapy (LLLT) uses low-level lasers to treat various conditions. This procedure uses near-infrared and red light to treat tissues. These wavelengths are used to maximize tissue penetration. Light below this range is not absorbed by hemoglobin or melanin. The intensity of the light used varies from one milliwatt to one megawatt.
This therapy is an excellent choice for patients who are suffering from persistent pain and other problems related to soft tissue. It is a noninvasive treatment that can speed up the healing process of soft tissues. It has been used to treat a variety of orthopedic conditions. For example, it can speed up the recovery process of sprains and strains, and it can even improve function after whiplash injuries. It is also effective in treating radiculopathy and chronic regional pain syndrome. Low level laser therapy also reduces inflammation, allowing the body to heal itself faster.
There are minimal side effects from this procedure. It will provide instant and lasting results, although the number of treatments you receive will depend on your condition. If the condition is less severe, your physician may recommend fewer sessions. In contrast, if the problem is chronic, you might want to consider a longer course of treatment. Ideally, your laser therapy session will last between two and four weeks.
Low level light therapy
Low level red light therapy (LLLT) can have beneficial effects on your health. It has several benefits, including improving neurological damage and muscle recovery. However, there are some side effects that you should know about before you use it. Read on to learn about these possible effects and other important information about the therapy.
Low level red light therapy (LLLT) has a good safety record. However, it should not be used by people with highly photo-sensitive skin or those who are undergoing chemotherapy. In addition, you should consult a medical professional before starting the treatment if you’re not sure whether or not it is right for you.
Red light therapy side effects can include transient redness and eye strain. However, these are usually minor and temporary. You should avoid any long-term side effects. However, some people can develop skin irritation or blisters from exposure to the light. If you experience any of these symptoms, you should contact the manufacturer or a healthcare provider immediately. Fortunately, most redness and irritation will subside within a few days. However, you should always tell your doctor if you experience any pain or irritation from the light.
Low level red light therapy can reduce the pain and inflammation associated with arthritis and osteoarthritis. It can also help patients with chronic knee problems, meniscus tears, and rheumatoid arthritis. It has been approved by the FDA as a treatment for these conditions.
Near infrared light treatment
While there are few known side effects associated with near infrared light therapy, a few possible complications may arise. For instance, people who are sensitive to light may experience temporary redness or a rash. These reactions should go away within a few hours. Redness may also be caused by certain medications, but these should not be harmful.
Patients who suffer from chronic joint pain or slow-healing wounds can benefit from near-infrared light therapy. The light is not painful, does not produce heat, and can be absorbed by the skin as far as eight to 10 millimeters. The light can have positive effects on cellular energy and multiple nervous system processes.
Red light therapy is a safe therapy, but there are some side effects associated with it. High-sensitive skin may experience temporary redness or tightness after receiving a treatment. However, this is manageable by reducing the number of treatments per week or by moving away from the device during a session.
There is no reliable proof that infrared light can kill cancer, but there are several studies showing it may have an anti-cancer effect. The light has been shown to increase the production of cytochrome c oxidase, which aids in the production of cellular energy.
Low power laser therapy
A low power red laser can help improve the healing process of second and third degree burns. This therapy targets collagen and inflammatory cells. Consequently, it may delay limb amputation. It also has potential for prophylactic use and can help heal burns and other tissue conditions.
Low power laser treatments are best for sensitive skin, while high-intensity treatments are ideal for those who want to be more aggressive with their skin care regimen. The red light produced by low power lasers is not painful and does not produce heat. It can be absorbed as deep as eight to ten millimeters into the skin. Research has shown that the light has positive effects on cellular energy and multiple nervous system processes.
Despite its broad application and proven efficacy, low-level laser therapy has still been controversial. The main concerns involve uncertainty over the molecular and cellular mechanisms involved in the treatment, and there is a high degree of variability in dosimetry parameters. Also, it is not recommended for people with highly photosensitive skin or for people undergoing chemotherapy.
Light therapies
One of the common side effects of red light therapy is a burning sensation in the skin. While it is likely to fade in a few days, this symptom can be painful. People with certain medical conditions should consult a medical professional before using red light therapy. For example, some people with bipolar disorder should avoid red light therapy.
The first use of red light therapy in the medical field was in 1903. It was first developed by a Danish physicist and was awarded the Nobel Prize in 1903. This form of light therapy was used to cure skin tuberculosis. The treatment was also used by NASA to grow plants in space. Scientists found that it promoted photosynthesis and increased growth in plant cells. It also improved the healing process of skin lesions.
Red light is effective in healing wounds, inflammation, and deeper tissues. It also promotes healing in neurological disorders. It also increases the production of growth factors and cytokines, which can improve a person’s immune system.
Skin conditions
Red light therapy is an option for treating skin conditions and improves circulation. It works by stimulating skin cells to produce collagen and elastin. It also stimulates stem cells and mitochondria, which helps repair skin damage. According to functional medicine practitioner Will Cole, red light therapy has a number of benefits for various skin types and conditions.
This therapy is safe and effective for all skin types. It has anti-inflammatory properties that help clear acne. It also increases circulation, resulting in clearer skin and a healthier appearance. This treatment is a popular choice for people who want to get rid of acne. It is known to reduce oil production and bacteria in the skin.
Although red light therapy does have side effects, they are relatively rare. Some people experience temporary tightness and redness, but these effects do not pose any health risks. Some may experience slight eye strain. Red light therapy is a natural treatment that improves overall quality of life. If you have a skin condition that requires regular therapy, red light therapy may be an option.
Red light therapy has been shown to reduce inflammation by reducing pro-inflammatory cytokines and molecules. It also targets the sebaceous glands, which release the oil that clogs the skin. The reduction of inflammation within the sebaceous glands may help the appearance of acne.
What is red light therapy?
Before exploring the side-effects of red light therapy, it is better to have a basic understanding of what this therapy is all about. Then you can effectively guess the negative consequences that it can lead you to.
It is true that red light therapy is one of the most controversial therapy techniques in the world.
But having a basic understanding of red light therapy can help you with dealing with all the controversies on your own.
With red light therapy, you will be providing low-level red light in order to treat your skin and provide a large number of health benefits to your body. This light can penetrate deep into your body as well. Therefore, all the cells and tissues will be affected. Therefore, you can think about using it to treat scars, wrinkles, persistent wounds and an array of other health issues.
Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4961501/
Red light therapy is relatively new to the world. People discovered the health benefits of red light therapy in the recent past. Before that, red light therapy was used by scientists to grow plants in outer space.
Source: https://www.nasa.gov/centers/kennedy/home/plant_growth.html
In fact, the scientists who worked on these experiments figured out that red light therapy is in a position to promote the growth of plant cells, along with photosynthesis. That?s where they were tempted to go ahead and use red light therapy for medicinal purposes.
The applications of red light therapy were examined across a variety of areas in medicine.
From those studies, it was possible to understand that red light therapy is in a position to increase the amount of energy that exists within human body cells.
As a result, it can trigger a series of changes in the body. These changes will be positive and you don?t need to worry about anything at all. For example, red light therapy can safely be used to overcome bone density issues, accelerate wound healing and to treat muscle atrophy.
But still, there are some minor negative effects linked with red light therapy. Only some of the people will have to experience negative effects. It is better if you can be aware of them as well.
Short term side effects linked with red light therapy
To begin with, lets? take a look at the short term side effects that are associated with red light therapy. LED light or low powered laser rays will be used to provide the red light therapy sessions to the people.
The LED light is nothing but visible light. It has been filtered through an appropriate mechanism in order to get only red colored light. This light will be used to provide red light therapy and it will act as the base to deliver impressive results to you.
Your body is exposed to natural light at all times. Therefore, it cannot cause any negative effects to you. However, the specific exposure to red light therapy can lead some of the individuals towards a few side effects. These side effects are minor and they will not last long.
Some of the most common minor side effects that people have to experience after the exposure to red light therapy include headaches, irritability, and eye-strain.
The effects that you will have to experience are usually associated with the glare that gives out from the red light. Your body will find that glare intense.
Fortunately, there are some tips, which you can follow to overcome the negative consequences that the glare can cause as well.
You are encouraged to go ahead with them so that you can receive the best possible results. If you seek the assistance of a professional service provider for red light therapy, you don?t need to worry about it at all. But when you are using a red light therapy device at home, you should be mindful about it.
It is better if you don?t stare directly into the source of light.?
Source 😕https://www.cos-sco.ca/vision-health-information/vision-safety/
Is red light therapy safe for the eyes?
All people who follow red light therapy sessions are strongly encouraged to wear appropriate protection for the eyes.
When you are visiting a therapist to get the red light therapy sessions, you will be provided with eye protection.
Then you can protect your vision and make sure that your eyes are not damaged by the red light.
You should never take a look at the source of light under any circumstance. In addition, you need to be careful not to get the source of light closer to your eyes as well.
The red light wavelength is more than 1500 nanometers.
Therefore, it is not in a position to cause any permanent damage to your retina. But you will be increasing the temperature of the cornea. Hence, the lens of your eyes can get damaged. You need to be mindful about this at the time of using red light therapy to experience the benefits that it can provide you with.
Can red light therapy with infrared light lead you to side effects?
Infrared light is not similar to LED light. Therefore, the effects that you can experience through the exposure to infrared light would be slightly different. You need to be mindful about this fact as well.
According to the scientists and healthcare professionals, infrared light has got the ability to cause more side effects to you when compared to red light.
That?s because it can expose your body to wavelengths that carry more energy. It might even cause burning. This will be similar to a thermal burn.
Therefore, it is different from the sun burns, which you will get after the exposure to UV light. Therefore, you don?t need to worry too much as it is not associated with the risk of cancer.
You should still be mindful when you are overheating the tissues of your skin.
That?s because it can reduce the ability that your body will have to repair DNA in an efficient manner. Therefore, you will be subjected to more mutations that are caused by other factors. Due to the same reason, you need to be careful not to burn your skin with red light therapy. It is important to be mindful about this when you are going through red light therapy with infrared light.
Precautions that you need to keep in mind
There are some precautions that you need to keep in mind when you are using red light therapy. Then you will be able to receive all the positive results that red light therapy can offer, without having to worry about the side-effects. You will also be provided with the opportunity to keep the peace of mind at all times.
Red light therapy is completely safe. But you should still be mindful about the precautions that we will discuss in here.
When you are using a red light therapy device, you need to make sure that you don?t shine it in your eyes. Even though the red light that is given out from a red light therapy device is not intense, it can still cause some damage to your eyes. That?s because these devices are in a position to produce a lot of glare.
The reputed red light therapy device manufacturers tend to include eyewear for the people who are looking forward to purchasing red light therapy devices.
You can simply wear them when you are going through the treatment sessions. If you are looking forward to purchasing a red light therapy device for your own personal use, you need to be mindful about this. In fact, you need to stick to a device that provides utmost protection to your eyes. In other words, you need to look for a device that comes along with safety eyewear. If you already own a red light therapy device, you can think about purchasing eyewear separately.
At the time of visiting a professional therapist to get the red light therapy sessions, you don?t need to worry about this too much. That?s because they have a clear understanding of the risk factor associated with red light therapy. Therefore, you will be provided with eyewear. In addition to that, they will also make sure that no red light is imposed on your eyes directly to cause glare and damage your eyes.
Who should be mindful before going through a red light therapy session?
Red light therapy sessions are generally safe for everyone.
Therefore, you don?t need to worry too much before you expose yourself to a red light therapy session and receive the best possible results. But if you are pregnant, you are encouraged to get in touch with a healthcare professional and make sure that it is safe for you. Then you can overcome all possible complications that might arise.
On the other hand, people who are exposed to cancer and hemorrhage should also be mindful when they follow red light therapy. Then you will be able to receive positive results without any consequences.
Some of the healthcare professionals say that red light therapy should not be used by the people who have photosensitivity. On the other hand, some people who stick to certain medications are not encouraged to go forward with red light therapy. If you are consuming any kind of medication for another health condition that you have, you need to go get in touch with a doctor and make sure that it doesn?t clash with red light therapy.
Should you continue with red light therapy for a long period of time?
Yes, you can continue using red light therapy for a long period of time.
In fact, it is important for you to go through multiple red light therapy sessions to receive the positive results that come along with it. Single red light therapy cannot deliver any significant changes to the body. Even when you notice that you are getting positive results, you need to stick to it. Then only you can get hold of long-lasting benefits.
After you achieve your goals, you will need to stick to red light therapy and continue the results that you obtained.
When it comes to long term use, you will get worried about the side effects. A variety of clinical trials have been conducted on the long term use of red light therapy. These clinical trials have indicated that no person who goes through red light therapy for an extended duration of time will experience side-effects. You can easily go ahead with the multiple treatment sessions while keeping the peace of mind.
Final Words
As you can see, red light therapy is generally safe. But you should still be mindful about the risk factors that are associated with it. Then you can keep the peace of mind at all times and make sure that you are getting the most out of what red light therapy can offer.
