How To Use Infrared Massager

Spread the love

Last Updated on 1 year by Francis


How To Use Infrared Massager

Infrared light is invisible to the normal eyes and it penetrates deep into the body. Infrared radiation therapy is able to emit healing light in six to eight inches deep.

infrared wave spectrum

It increases the temperature which enhances the blood circulation in order for the blood vessels to dilate encouraging the free flow of blood for healing.

Infrared has many benefits such as Inflammation, Sleep, Immune System, Blood circulation, Pain management, detox and many more.

Pain management is the most common ailment when clients are looking for a solution using an Infrared heat massager. Heat therapy decreases joint stiffness, improves blood flow and circulation, reduces muscle spasms.

The gentle heat emitted by the infrared massager can also treat chronic pain in different parts of the body. Normally the joints from arthritis pain can be immensely relieved.

A traditional massage is most beneficial if the duration is around 60 to 90 minutes. But using an infrared handheld massager is more specifically targeted in one area of the body. Usage duration of 5 to 10 minutes with the infrared heat mode enabled will be best.

Some infrared massagers are very strong and it would be wise to start with a minimum setting and work on your way up.

Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional.

Infrared massage Stock Photos, Royalty Free Infrared massage Images |  Depositphotos

How to use an Infrared Massager?

First, ensure your massage is shut off before plugging in. Pick your favourite treatment. Change the settings on the massage tool and the temperature; it is also possible that it is not hot enough for the massager. Use your hands to apply massage to your entire body. You could sit up, lay down, or massage someone else. The intensity of massage depends upon the intensity of pressing the massage on your skin. It should take a minimum of three to four minutes to massage.

A handheld, infrared massager is used to provides deep, infrared heat that penetrates and massages below the surface of the skin. It is used to treat arthritis, bursitis, sinusitis, tennis elbow, back ache, neuralgia, and muscular pains.

Infrared massager side effects

It’s advisable to use ionized heating infrared heating devices for diabetic patients. Diabetics can no longer use the massager because of damage to the nerves. And if it takes some time to determine the correct amount of pressure you need to get, it’s not likely that your pain will relieve other than muscle relief and stress reduction. Can pregnant women get heated massages? You may not use Infrared massagers to massage your stomach during pregnancy.

What is infrared therapy?

Infrared lighting has been developed to treat a range of acute pain conditions. The treatment consists of the application of specific wavelengths in the body where injuries occur. Unlike ultraviolet light, it can cause damage to body tissue if left unattended, and infrared light is not suitable for regeneration or repair. Infrared radiation helps the blood flow to the lungs to promote faster healing of the deepest tissues.

It was not until recently that infrared therapy was developed to improve wound healing, reduce the pain caused by arthritis, boost endorphin levels, and bioactivate neuromodulators.

Can You Use an Infrared Massager for Fat Burning?

Near Infrared therapy (low-level laser), combined with vibration massage, is proven to result in a significant reduction of fat thickness and cellulite. Most studies have shown visible results after 12 weeks of treatment.

Dolphin Infrared Massager + Free Extra Nozzles | Konga Online Shopping

How to choose an Infrared Massager?

Here are some things I needed to know when researching best massagers. I think they’ve got some light weight. You do not have to hold your massager on for more than 10 seconds. 2. The product has a good reputation. The battery life is long. There is nothing that will restrict your movements. 3. The handles are quite big to be comfortable. 5. There are different intensity levels that will help you to choose the perfect one.

See also  What Does Jojoba Oil Smell Like?

Benefits of Infrared Massager

Combining massage therapy with infrared therapy applied on the injured areas immediately increases blood flow and permeability. It penetrates deep in tissues, relaxes tight muscles and reduces stress. Are you ill? Is there any urgency? Compare the best infrared massagers in a comprehensive list comparing their performance with their cost.


If the handle can be removed from a socket then the plug-in cover will be removed before the lock will come back into use. Power cables are located beneath handles. You are allowed to massage without a massage hook. Choose whatever massage accessory you like. In M & H intraradiated heat treatments, massage attachment can block the thermal energy of the infrared source. You can therefore use the device with the corresponding massage attachment. Please ensure it’s switched down after the cable is attached. Change the slider on the unit to m or H (infrared evaporation) and then m+H (infrared heat).

M = massage or to level M/H for massage and heat (red light). Using the knob, you can also set the intensity of the massage. Switch off the appliance by setting the switch to level 0. Use of the attachments demonstrated by application examples: a back percussion massage with red light, a calf percussion massage or a back point massage.

If you need a device for smooth massage and if you don’t have to much of a back muscles than I wouldn’t recomend it

Initial use

The device has only been used to massage the human body. Determine the choice of a massage device that has the handles attached or is not, by using a handlebar. For removal of the handle, click on both buttons and pull it away from the massage head. Insert plugs on the massage heads back. Put a hand in front of it. Adjust the length of the strap using the Velcro fasteners for a comfortable grip.

The application take no more than 20 minutes, in which you should spend no more than a minute on each single part of the body.

Infrared Massager Stock Photos - Free & Royalty-Free Stock Photos from  Dreamstime


If you want to reduce environmental impact, do not place this product into your home waste. Dispose the device to an acceptable recycling location. Dispose of this device if required. If there is any concern regarding waste, you should contact your local authority for disposal.


Remove the plug after cleaning. Use a wet cloth to wash the body massager. No cleaning agents or solvents are used for cleaning massagers. Warm water massages are recommended if needed. Reuse the IR Massage Kit after all the moisture has gone.


If you are not planning on keeping a portable computer on the market longer than necessary, then we recommend storing it in an unheated dry place and protecting them from any excess.

Device description

Control of massage: (steplessly adjustable massage rate) B slide switches OFF massage and heating C massage surface using infrared energy.

The scope of delivery also fittingly includes massage attachments for acupuncture and massage attachments for a point massage.

How many minutes should I use infrared massager?

Use only once in 10 minutes to stop overheating. Let it cool off and then use again. Its surface warms up when it is used.

Is infrared massager good for face?

Infrared Light Therapy is designed to increase collagen production and reduce wrinkles. Higher levels of collagen are helpful for a younger appearance because they reduce swollen and cracked skin.

See also  What Does the White Matter in the Brain Do?
Whole Body Vibration Stock Photos - Free & Royalty-Free Stock Photos from  Dreamstime

What does infrared do in massage?

Reduced fatigue and stress: Infrared light is used as an energy source that relaxes the muscles and reduces fatigue. Gentle warm air combined with an effective massaging relieves the aching joints and muscles leaving them refreshed.

Are infrared massagers effective?

It can help reduce pain and relieve many conditions. Taking these drugs can provide lasting, long-term pain relief. In addition to treating the injuries, the symbiotic is useful as a treatment for the skin damage.

Cordless or Wired

With the onset of improved technology, cordless delivers as much power as the wired models. The only setback when using the cordless is the duration of usage since the battery can deliver a specified time on usage cycles before getting another full charge.

People are used to the traditional body massagers and it is a good thing that we are offered a better alternative with the infrared technology-infused to the traditional massager.

The infrared heat can double the pain-relieving efforts and faster muscle recovery.

Surprisingly the Infrared light therapy massager does not cost as the regular massager. There is no problem now with the affordability issues with a wide range of models available.

Usage Of Infrared Massager

infrared massager

There are many models available for an Infrared Massager. Make sure that the switch is in the OFF position. Choose the function that you desire.

Normally the infrared massager has a speed and heat setting. It would be best to select and start off with the minimum settings to be on the safe side and gradually increase to the desired settings that you need for your body to achieve the maximum healing result.

The proper usage is to use both hands on guiding the infrared massager to the area of the body. The best position is on a sitting, standing or lying down when applying it to the other person.

3 In 1 Facial Lifting Ems Infrared Ultrasonic Body Massager Device  Ultrasound Slimming Fat Burner Cavitation Face Beauty Machine -  Multi-functional Beauty Devices - AliExpress

Known Side Effects of Infrared Massager

There would be problems using the infrared massager on diabetics. Diabetic neuropathy has to deal with nerve damage with pain ranging from numbness in legs to internal problems in the urinary tract, blood vessels, heart, and digestive system.

Diabetics cannot use this infrared massager because they might not feel the heat and might burn their skin unknowingly.

Pregnant women should never use the infrared massager since the electrical impulse will stimulate the uterus contraction and might cause unwanted premature labor.

Might have problems with Neck

frontal view of neck muscles

There were some cases on adverse effects on the neck if there is wrong massage techniques.

The neck is a very fragile part of the body and it involves a lot of muscles involving breathing, swallowing and head movements. You would be extra cautious using the infrared heat massager especially if the muscles are connected to your central nervous system.

Minor Discomfort

A research was conducted on 100 massage therapy clients and 10% have experienced some minor discomfort. Of course, the majority of the clients who go to the regular infrared massage would otherwise relieve more benefits than side effects.

This comes to mind on the proper massage techniques and pressure application. If it is done incorrectly it would result in these unforeseen problems.

Infrared Massage" Images – Browse 17 Stock Photos, Vectors, and Video |  Adobe Stock

The strange case of Swelling

A 66-year-old client has a rare swelling of neck and arms after 10 treatments of the infrared massager within the period of 1 month. This shows that a peculiar isolated problem that may arise on some clients.

See also  Is Infrared Sauna Good for Skin?

There will be known side effects on the usage of the infrared massager if it is not used properly. This problem clearly would come about if there is an improper technique, intensity of the heat temperature and speed settings.

Always follow proper instructions when using the infrared massager.

There are not so a good deal of research and documented problem associated with the infrared massager.

Other Strange Cases

Headaches would be aggravated if there is an existing migraine. The most delicate part of the body is the neck. The neck which I mentioned before that the neck has many interconnecting nerve and muscles to the jaw, head, breathing part of the rib and central nervous system.

Injury from stretching can because if the infrared massager used on the personal arms and other parts of the body was stretched beyond its normal range of motion. Be always careful when using the infrared massager.

Micro Fracture can be caused by improper infrared therapy massage procedures. The minor problems that come about during the infrared therapy massage session is caused by human error.

575 Infrared Massage Images, Stock Photos & Vectors | Shutterstock

The Basics of Infrared Massager That You Can Learn From Starting Right Away

infrared deep tissue massager

All About Infrared Massager

If you want to obtain a massager, choose the model having the most effective and most durable characteristics to supply the most effective soothing relief. Consider which option suits you, whether you would like to take your massager on the go, or simply ensure you can use it in your favorite chair! When you’re searching for an effective back massager it can be complicated to come across the one which really targets your distinct pain.

What You Need to Know About Infrared Deep Tissue Massager

If you are afflicted with lymphedema, sequential compression is the ideal solution. A cane massager is an easy device that can be maneuvered to the appropriate area of the body to supply relief. An infrared massager is a part of the equipment that’s utilized to present a combo of deep muscle massage and infrared light therapy.

Infrared Massager for Weight Loss Exposed

The Little-Known Secrets to Infrared Massager for Weight Loss

Much like hands-on massage, infrared massage might also have many healthful side results.? An infrared massager is a part of the equipment that’s utilized to supply a blend of deep muscle massage and infrared light therapy. This slimming massager enables you to pamper yourself to be a gentle vibration massage.

infrared massager for weight loss

The infrared heat is ideal for promoting weight loss and the procedure can help balance your metabolic prices. It’s safe to say you may add weight loss to the lengthy list of advantages for the usage of red light therapy!

It assists in eliminating fatigue and boost body immunity to resist diseases. Its infrared can help relax the epidermis and enhance blood flow. As a consequence, the cells and tissues receive essential oxygen and nutrients.

Conclusions and perspectives on infrared therapy

The infrared treatment can be used for a variety of ailments and can reduce pain. This is an effective way to relieve pain without prescription. The medication is effective at healing the affected parts, as well as for preventing a breakdown of muscle tissue. During treatment of injury, many beneficial effects include pain and inflammation and restore function to affected organs. Among other conditions which require the treatment infrared are pain in joints, arthritis in the joints, muscle pain, spine injury, nerve injury.

Leave a Comment