What Are the Risks of Infrared to Humans?

In recent years, the use of infrared light has increased significantly, from medical and industrial uses to entertainment and home heating. However, with the rise of infrared technology comes an increased risk to humans, which must be taken into consideration …

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Does Sauna Damage Sperm?

If you’ve been wondering if the relaxing sauna sessions you’ve been enjoying could be having an adverse effect on your fertility, then you’ve come to the right place. In this article, we’ll explore the effects of sauna on sperm, and …

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Can Infrared Saunas Cause Weight Gain?

Weight gain is a topic that has been discussed for many years, and there is no one definitive answer as to the cause. Recently, there has been increasing attention on infrared saunas and whether or not they can cause weight …

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Is It Ok to Drink Water in Sauna?

When it comes to sauna, there is no doubt that it is one of the most popular activities around the world. People go to a sauna to relax, detoxify their bodies and just to enjoy a good sweat. But is …

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Should I Shower Right After Sauna?

Taking a sauna can be one of the most relaxing and enjoyable activities. But should you shower right after a sauna session, or is it better to wait? In this article, we will discuss the pros and cons of showering …

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Do You Wear Clothes in Infrared Sauna?

We all know the amazing benefits of infrared sauna therapy, but have you ever wondered if it’s necessary to wear clothes while in a sauna? In this article, we will explore the pros and cons of wearing clothes during an …

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