Red Light Therapy for Pain Relief: How it Works, Benefits, and Alternatives

Red Light Therapy for Pain Relief

Red Light Therapy for Pain Relief: How it Works, Benefits, and Alternatives Photo: Unsplash A global estimate from Boston University tells us 1.5 billion people suffer from chronic pain worldwide. Trauma, chronic back pain, and arthritis are the most common, and they’re often debilitating. For many of us, pain relief is a daily necessity. There … Read more

Can You Workout With Sunburn?

If your sunburn has you feeling out of sorts, you may be wondering if it’s okay to work out while you heal. After all, getting your daily exercise can be an important part of maintaining your overall health and wellness. Fortunately, there are some things you can do to make sure you stay safe while … Read more