5 Steps to get ahead in beauty with LED Light Therapy
Light emitting diode (LED) light therapy is the kind of therapy which uses different light wavelengths be it red or blue to improve the skin conditions. The LED light therapy can cure wrinkles due to its anti aging properties; it also gets rid of the acne by eradicating bacteria that may be present on the skin and by allowing the skin to repair the damaged cells and to heals the wounds, and it also reduces inflammation which prevents acne as well. So, it beautifies the skin by making it smoother and younger looking.
It used red light and blue light both, letâ€™s see how:
Use of red light in LED light therapy:
The red light in the LED light therapy is responsible for increasing the cellular energy. This increase in the cellular energy of the skin causes an increased production of collagen. Collagen is responsible for a wrinkle free and elastic skin. Lack of collagen causes appearance of fine lines which eventually turns into big wrinkles.
Use of blue light in LED light therapy:
The blue light in LED light therapy is responsible for dealing with the oil glands present in the skin. The oil glands are manifested to keep the skin hydrated. However, these oil glands can sometimes produce unnecessary oil by becoming overactive. The increased oil production can cause acne on the skin. Also, there are all kinds of bacteria living on the skin, the blue light in the LED therapy makes sure that it gets rid of the excess oil produced by the skin and also gets rid of the bacteria that may be growing on the skin.
Cost and safety:
The LED light therapy is inexpensive as compared to other procedures that are used for beautifying the skin by getting rid of the wrinkles, acne and scars. If you re getting a session from some place then the cost might range from $25-$80. However, if you are buying the device to use at home then the price of the different devices can vary from $25-$250.
Talking about the safety, it is surprising to know that LED light therapy is one of the safest methods to achieve smooth and clear skin.
Since the LED light therapy doesnâ€™t have any UV rays due to which it provides the skin benefits rather than causing skin damage. Also, many other skin treatments have been known to cause skin burns, peeling effects and rashes to skin. The LED light may cause redness but it prevents the skin from getting burns or other side effects that different procedures can cause.
Does LED mask therapy work?
Skin care has always been an important step of the da of many people. Looking beautiful starts with taking care of the skin. Ladies and gents have been seen using a variety of moisturizers, cleansers, toners and other skincare products to make their skin like the way they want it to look which is fresh and clear.
As a single day passes, there is a new technological development, similarly, LED masks have been created which utilize LED light for skincare. Previously, these masks were available only at your dermatologistâ€™s clinic but now they are easily available for home use.
The LED mask therapy is a modern way of blending a mask and LED light to get the skin care benefits. Different people have different kinds of skin, and they may have a different skin care need.
The LED mask therapy allows you to use red light and blue light both. You can choose any of one of them according to your need. The red light helps in production of collagen which makes the skin look younger, on the other hand the blue light reduces the excessive oil produced by the skin and it also gets rid of the bacteria preventing the skin from acne.
The LED therapy done at a dermatologistâ€™s clinic is much stronger than the therapy that you can get at your home. It is expensive and one therapy session is good enough for the whole month, you will enjoy the flawless skin for a good time period. However, the mask therapy that you are going to do at home needs to be done every day for a certain time period to achieve the desired results. This is a cheaper method and you will be quite happy with the results.
What is the best LED light therapy mask?
The top 4 best LED light therapy masks are as follows:
Dermashine Pro 7 Color LED Face Mask | Photon Red Light Therapy For Healthy Skin Rejuvenation | Collagen, Anti Aging, Wrinkles, Scarring | Korean Skin Care, Facial Skin Care Mask
Led Face Mask – Angel Kiss 7 Color Photon Blue Red Light Therapy Skin Rejuvenation Facial Skin Care Mask
Led Face Mask, NEWKEY Led Light Therapy 7 Color Facial Skin Care Mask – with Clinically Proven Blue & Red Light Treatment Acne Photon Mask – Korea PDT Technology for Acne
ECO FACE Near-infrared LED Photon Mask for Home Therapy – WHITE | 120 LED lights (60 Near-infrared & 60 Visible) | Electric Facial Skin Rejuvenation | Clinically Tested &Being | Best Korean Skin Care
What are the skin benefits of using LED light therapy?
Following are the benefits that you can get using LED light therapy:
The LED light therapy uses red light for anti aging effects, it increases the cellular energy by penetrating into the skin layers and causing them to regenerate. It also increases the production of collagen and fibroblasts which diminish the fine lines and wrinkles.
Getting rid of scars and spots
Scars and spots are eradicated by the LED light therapy due to the regeneration and repairing of the cells. When the cellular energy increases, the blood flow increases, the circulation is improved with which the cells get more oxygen and nutrients. Due to this, they are able to remove the scars and spots on the skin.
The LED light therapy uses the blue light to prevent acne by eradicating excessive oils in the skin and by also getting rid of the bacteria present on the skin. The already present acne eventually starts to go away through the therapy.
Does LED light therapy tighten loose skin?
As the LED light therapy uses the red light to penetrate into the skin layers, increasing the existing energy in the cells, maintaining blood pressure, improving the blood circulation and also providing nutrients to the cells, the LED light therapy leads to a rise in the production of collagen.
Collagen and fibroblasts are produced which are responsible for maintaining the elasticity and firmness of the skin.
The rise in the produced collagen and fibroblasts causes the loose skin to be tightened, it also vanishes any wrinkles and fine lines on the skin. So, the LED light therapy, successfully tightens the loose skin.
Can you use retinol with LED light therapy?
Retinol is a strong compound which is applied on the skin to increase the cell production. People who donâ€™t usually use any light therapies use retinol for improving their skin. The typical method of applying retinol is to apply the cream at night so that when your body is resting, the retinol can help increase the cell turnover.
However, this strong compound when exposed to sunlight (which has UV rays) is not beneficial for the skin. It is suggested that when you have retinol on your skin, you must not go out in the sun as it can cause sun burn and rashes on the skin.
Although it is harmful when exposed to sun, retinol can be safely applied after taking LED light therapy without any side effects. This is because LED light doesnâ€™t have any UV rays. Following are the steps that you need to follow to get the effectiveness of retinol along with LED light therapy.
Step 1: Cleansing your face
Before you start any skincare routine, it is important to cleanse your face to make sure that there is no dirt, unwanted materials and oil on your skin. You need to start with a clean face always.
Step 2: Dry your face
Then comes, drying your face. Make sure you pat dry your face with a clean face towel or a piece of cloth to have dry skin to start the process with.
Step 3: Apply moisturizer
Now you need to apply moisturizer so that your skin is smooth and moisturized. Make sure that there is no dryness.
Step 4: LED light therapy session
Then comes the important step, here you start your LED light therapy session with a mask, make sure you do it only for the required time. donâ€™t increase the duration because it doesnâ€™t increase the impact.
Step 5: Retinol
Lastly, you can apply retinol which will intensify the whole process of anti aging, prevention of acne and getting rid of spots and scars. Donâ€™t expose your skin to sunlight after this.