Blue And Red Light Therapy: 5 Killer Ways to Radiant Skin

Blue And Red Light Therapy: 3 Killer Ways to Radiant Skin

blue light therapy on face killing bacteria

Acne can be a whole new experience for teenagers but they are not the only ones effected by it.

Adult acne is also something that is quite common and could be a nightmare to many. The very thought of it scares most since it could happen to anyone at any given point.

When acne comes to severe stages it causes permanent damage to the skin resulting in acne scars or marks.

Out breaks are common between ages 11-30 but can also affect other age categories.

Adult Pimples can be treated easily since there are several remedies using anti- bacterial or anti-inflammatory properties. However, acne scars are very hard to remove and can lead to permanent damage of skin cells.

While there isn’t any miracle pills or cream to prevent formation of acne over a night, dermatologists are constantly researching on various methods to reduce and prevent acne from occurring.

Acne is something that is happens throughout a lifetime and the best thing to do about is been constantly vigilant on current remedies and trends.

Adult acne is not a myth and something that should be regarded as important as acne during the teens. With proper treatment you can have a healthier and younger looking skin in a matter of months.

The reason behind acne

The main idea behind acne is both common on adults as well as teens. It’s the same process but occur due to different reasons. Our skin has various properties to keep our bodies healthy and fit and some of them are regulating temperature and removing off unwanted bacteria. Furthermore, our skin has tiny pores that are barely visible to the naked eye.

Every pore consists of a tiny follicle that is home to a strand of hair and an oil gland (commonly known in dermatology terms as sebaceous). These glands secretes the oil which travels up the strand exiting the pore and onto your skin.

red light therapy for skin diagram

The reason behind the secretion of the oil is to keep your skin moist, lubricated and soft. Even though this may seem an essential requirement in the cleansing process it is also the main reason in the causes of acne.

Once there is an excess amount of oil produced the pores become prone to bacterial infection and other harmful elements. And with time these pores start getting infected and pus grows underneath your skin damaging it. Leading to a zit or nodule.

These are small lumps that are visible since they are an accumulation of pus and damaged blood vessels. If not treated with proper care it can lead to acne scars. Unlike your ordinary acne marks, scars are a permanent and is something that requires intense treatment.

The various types of Acne

Treating acne is very important and understanding the type of acne is important as well. In order to have a more effective treatment and better understanding we should identify the types of acne out there.

Distinguishing them are crucial in the healing process. A small spot or indentation are some signs of acne but they all have different characteristics. Acne are divided into 2 categories inflammatory and non-inflammatory acne which means acne which cause swelling and the ones that don’t cause swelling.


black heads occur when a pore is clogged due to a collection of sebum and dead skin cells. The characteristic black color is dues to the pore open on top and clogged at the bottom.

blackhead on face


these are also formed due to the pores closing up all around. These are quite hard to remove since these pores are completely closed. A lot more treatment is needed to remove them.

whiteheads on face


they are combination of many like bacteria, sebum and dead skin cells. These are the worst case scenarios when they are very deep and deeper than nodules. Since it’s so deep there is a high chance of acne scarring to occur.

cyst on face


these are solid lumps that stay beneath the skin. Quite visible and similarly can cause irritation. They go much deeper and. these often occur when not treated for a long period.

scary nodules on face


when the walls around the pores start breaking down nodules occur. They are bumps in the skin filled with pus and have a yellow feature.

pustules riddled on face

The reasons behind Adult acne.

There is no scientific evidence that provides sufficient proof of a proper age category for acne to occur.

That being said we must been constantly vigilant about it, but there are common reasons as to why Adult acne occurs. Even though these outbreaks happen mostly during the teenage phase recent studies show they can have a similar scenario during the adult phase as well.

Commonly it’s believed that there are changes only between teenagers, and that can be the main cause of acne but ask a young adult and they will prove you wrong. True enough teenage hormonal changes can be the cause of acne outburst but studies indicate there are several other factors that trigger acne.

Stress can be the root for acne in most adults

Life depending decisions and choices are something of a package that comes once we become adults. Our free thinking time during teens dies away gradually. That said, these lead to a high amount of stress and with that several changes takes place in the body which leads to acne. For starters our adrenal gland secretes the stress hormone called cortisol, this helps the body dealing with stress but unfortunately a tiny bit of testosterone also secreted with it. Thus making the oil glands within the pore produce a lot more than required

Adult hormones

Just like the hormonal changes during teens these also affect once you are an adult. Fluctuating hormones which are common just before menstrual cycle are often the main cause within women. Once these hormones kick in androgen like testosterone the rest would be the formation of pimples, black heads and the list goes on


it may seem more likely to happen during teens but these affect also during adult hood. Dirt and dust from the city can be a main cause of acne and once you go to work on a regular basis it becomes the root cause behind your acne problems. Even sitting in your office space can lead to build up of bacteria. Studies show even air conditioned spaces consists of many bacteria that are quite harmful for your health

Using the wrong products

This is not mainly targeted to adults but there is a reason why choosing the right products are quite important. As we age so do our skin. And the best way to continue using beauty products is to make sure they are oil free and not too hard on the skin surface. The products may have been very useful during your teens but when its time make sure you get the one that suits your age.

Too much of cleansing

Well it is a good habit to keep your face clean but over doing it can lead to micro damages and dry out your skin. Since the body identifies the lack of moisture within the skin it secretes more oil glands to compensate with it, as usual leading to acne. Further, scrubbing hard and trying to get nasty pores out are another reason behind it.

Sugar may not always be nice

Just as we are well aware teenagers and adults react differently in many given situation and the process of sugar has the similar effects. Since it increases the insulin levels studies show that these increases can lead to boosting the production of oils within your skin.

How Blue and Red light therapy can help people overcome acne?

blue and red light therapy session on face

If you are a person who is suffering from acne, and if you want to get a permanent solution for it, you need to go ahead with blue and red light therapy. This is offered to you with LED lights, which emit both blue and red colors accordingly.

Blue colored light is in a position to kill bacteria

which is responsible for the creation of acne. In other words, it can provide a great assistance to you with calming the irritation that causes acne.

On the other hand, blue colored light is also in a position to balance the production of sebum.

sebum on skin

This is done without drying your skin. Hence, you will be able to end up with the most impressive results at the end of the day.

Red light can stimulate the production of collagen in your skin.

red and blue light therapy device for skin problems

Therefore, it can reduce the appearance of dark circles, wrinkles and fine lines. Along with that, the blemishes created by acne are also removed.

As you can see, if you can first use blue light therapy and then use red light therapy, you will be able to receive impressive results with overcoming the appearance of acne. You can get a lot of relief with this method.

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5 Surprising Benefits On Cold Laser Therapy Treatment Protocol

5 Surprising Benefits On Cold Laser Therapy Treatment Protocol

cold laser therapy for pain

Cold laser therapy is one of the most popular forms of therapy that you can find out there in the world. People tend to go ahead with this therapy due to many different reasons. The most obvious benefit that a person can get out of Light force therapy is its ability to reduce inflammation and pain.

You can get subjected to inflammation and pain because of many different reasons.

Arthritis is one of the most common health conditions out of them.

Light force therapy will make sure that you no longer have to deal with the frustration of arthritis pain. It can relieve the pain and make sure that you can overcome the frustration that you are going through.

Low Level Laser Therapy is a popular therapy among professional healthcare providers as well. In other words, you can see how a large number of doctors use it in order to help the people in need.

If you are planning to go ahead with Light force therapy, you are encouraged to refer to some of the cold laser therapy reviews first. Then you can get a better overall understanding on what comes along with it and what benefits you can receive at the end of the day. Along with that, you can also make a better decision whether you are going forward with Cold Laser therapy or not.

Here are some of the most prominent benefits that you can see when you are going through cold laser therapy.

If you get convinced by these reviews, you can move to the next step and start working on it.

1. Light force therapy can help you to reduce pain and inflammation

inflammation on legs

As mentioned earlier, the most prominent health benefit that you can get out of cold laser therapy is that it can help you to reduce pain and inflammation in an effective manner.

To get a better understanding about this, you are encouraged to deep dive and take a look at the way on how it works. Then you will also get convinced to go ahead with it.

During laser therapy, a unique process called photobiomodulation is followed. In here, photons that you direct towards your body from a source would enter into the tissues. Then they will interact with cytochrome c complex, which exist within mitochondria.

This is a kind of an interaction, which has the ability to generate a series of biological events. That’s where you also get the chance to receive positive results out of cold laser therapy.

One of the changes that take place within your body is the increase of cellular metabolism. Along with that, you will be able to experience a reduction in inflammation and pain. This is quite different from medications. That’s because laser therapy has the ability to reduce pain, without leading you to any unwanted side effects.

If you want to deliver long-lasting pain relief to arthritis pain and other related health conditions, Cold laser therapy is the best option available to go ahead with. In most of the instances, patients are provided with the chance to receive positive results after a couple of treatments. Therefore, you can go ahead with it without having any doubts or second thoughts in mind. You will fall in love with all the results that you can get out of it with reducing pain and inflammation.

2. Light force therapy can help you when dealing with chronic and acute health conditions

one of the cold laser devices that heal inflammation

Most of the people in todays’ world tend to go ahead with laser therapy in order to treat chronic and acute health conditions. However, this is a risky process. That’s because laser therapy has to be administered throughout to make sure that you don’t end up with any injuries. That’s where you can take a look at cold laser therapy.

It can help you to reduce inflammation fast after a chronic and acute health condition. Therefore, you can kick off the healing process and make sure that you receive positive results after a short period of time.

Among the different treatment options that are offered to people who get chronic and acute health conditions, Cold laser therapy has received lots of attention.

It can provide a great assistance to the clinicians with treating a variety of related health conditions. On the other hand, Cold laser therapy is not in a position to trigger any unwanted effects. Therefore, people who follow Low Level Laser therapy will be able to keep the peace of mind and go ahead with it at all times.

3. Light force therapy treatments can be customized

Another prominent benefit that you can discover in Light force therapy is that the treatments can easily be customized according to the nature of results you want to receive. The laser lights contain a powerful range.

Therefore, you can receive a set of versatile treatment options at the end of the day as well. In other words, you can have the Light force therapy to have an operational output, which is low as 0.5W or which is high as 25W.

This can provide an enhanced level of flexibility to the technicians who is dealing with it. In other words, the technician just need to take a look at the situation and use the right output with Cold laser therapy to make sure that maximum results are achieved at the end of the day.

The availability of a variety of treatment options, which contain a high degree of flexibility can actually benefit a clinician. That’s the main reason why you can see Light force therapy increasing its popularity along with time.

You will be able to have multiple delivery methods and you can get them matched according to the situation. No matter with what treatment option you go ahead with, you can keep the peace of mind because it doesn’t trigger any frustrating health conditions or side effects. Therefore, you will be able to keep the peace of mind at all times as well.

Cold laser therapy is heavily used in cooperation with the latest technology. In other words, advanced computer software can be used to enhance the functionality of Cold laser therapy along with the results that you will be getting at the end of the day. For example, it can be customized to focus on a specific health condition that you are dealing with, specific region of the body or specific characteristics of a patient.

cold laser therapy

There is an intuitive selection process in Cold laser therapy, which is paired with touchscreens as well. Therefore, you will be able to deliver the right amount of dose with ease. If you want to end up with higher levels of customization, you are provided with the ability to formulate something new. This feature has impressed technicians out there.

4. Cold laser therapy treatments feel good

A patient who goes through Light force therapy will not feel any pain or discomfort. In fact, the treatments feel really good. Therefore, patients will never fuss before they go for a treatment with Light force therapy.

However, it is also important to understand that the exact results you can get out of Light force therapy vary depending on the laser light used for the therapy. When some of the laser lights are used, you will have to feel a light sensation. However, this is not true for the other types of laser lights.

You will get a soothing and a gentle warmth out of them. Most of the patients who go through Light force therapy say that they experience what they are receiving.

Some of them even call that as a massage therapy that they can go ahead with. Due to the same reason, the clinicians are in a position to introduce Light force therapy and the benefits that come along with it to the patients without having to worry about anything. Patients are aware of the experience and it makes the life easy for all practitioners.

5. Cold laser therapy treatments are relatively fast

On top of everything, the Cold laser therapy treatments are extremely fast. When you are suffering from a specific health condition, your main intention is to get over it as soon as possible. On the other hand, you don’t expect to go through long treatment methods as well. In fact, the time spent with treatments would be a pain for you. That’s where Light force therapy comes into play.

The Cold laser therapy treatment sessions can be completed within a short period of time. In other words, the treatments would consume at most 5 minutes to 10 minutes depending on the depth, size and acuteness of the treatment. In order to deliver such quick and efficient results, high power laser lights are used as well. Therefore, you can proceed with Light force therapy without keeping any doubts in mind.

As you can see, Cold laser therapy reviews are positive and you will be able to move to the next step and get them without thinking too much.

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Infrared Heat Lamp: 5 Steps Towards Pain Free

Infrared heat lamp for muscle pain

muscle painMuscle pain is one of the most common consequences that athletes come across. However, others would also get muscle pain from time to time.

During a muscle pain, you are looking for the most effective and the most efficient method available to overcome hassle. You also expect to receive a quick recovery from the pain, without being subjected to any frustrating side-effects.

That’s where you can think about spending your money to go ahead with infrared heat therapy. An infrared heat lamp for muscle pain will be able to help you with it.

What is infrared heat lamp therapy?

infrared light therapy good for skin

Infrared heat lamp therapy is an effective, cheap and a simple alternative available for the infrared saunas.

As you already know, infrared saunas are in a position to deliver amazing results to you with overcoming muscle pain. However, your life will be made easy when going forward with an infrared heat lamp therapy because it is convenient.

On the other hand, infrared heat lamp therapy is an excellent alternative to LED light therapy devices as well. That’s because the LED light therapy devices are expensive and you will have to spend a considerable amount of money to purchase a one.

The infrared heat lamps are easy to set up. On the other hand, the cost that you will have to bear at the time of installation is minimal as well. Therefore, you will be able to receive fantastic results at the end of the day. Due to the same reason, many people prefer to go ahead with it, while leaving behind other options available to consider.

What are the different methods available to overcome muscle pain?

Muscle aches are very common among sportsman and elderly people.

muscle pain on athlete

These pains could be unbearable if not attended to immediately. It could relate other illnesses to develop too. Therefore, looking for a quick relief and cute for your muscle aches is indeed an important act.

Muscle aches could actually be anywhere around your body as your body consists of muscle tissues almost at every part of your body.

Fortunately there are many ways which could treat these aches and give you a quick relief. Below are some useful tips for you’re to do when experiencing muscle aches.

Use an ice pack

ice pack on muscle pain

By storing an immediate ice pack at home for an emergency like this is very useful. By keeping the ice pack on the affected area will. This will provide you with immediate relief and help reduce pain. This act will also support your blood vessels to limit bleeding by narrowing the path for it. Just for 10 or even 20 minutes for about 4 or 5 times a day would be an ideal way to receive quick relief.

Here is an inexpensive ice pack that do the job and available in Amazon, very useful to have at home all the time.

Resting the affected area

rest is the best medicine

It is always important you rest the affected area where you feel those aches. Do not stress on getting work from those body parts as it is in need of rest. By moving around and giving a lot of work to your body will increase you to suffer more in pain. Therefore, resting is very important.

Pain reliever over the counter

over the counter medicine

There are many creams and sprays which could relieve you from muscles aches. Try to use a product which is familiar to you rather than trying out new products which are risky at the time your aches. Keeping these sprays and creams at home for an emergency is a good habit to practice.

The downside to over the counter medicine is that there are always side effects in the long term. But it maybe a quick fix especially the muscle rub creams.

Stretching gently

By trying to stretch out the affected muscle gently and smoothly will help you to recover from the damage both inside out. It is important you keep moving your affected area gently as keeping it numb would create more trouble to you later on.

When you compare infrared heat lamp therapy for muscle pain to all these alternative treatment options, you will figure out that it is in a position to deliver outstanding results. Therefore, you are strongly encouraged to go ahead with it and you will fall in love with the results that you can experience at the end of the day.

How does infrared heat lamp therapy work?

Before you go ahead with infrared heat lamp therapy to overcome muscle pain, you need to have a basic understanding about the functionality of it. Then you can figure out what you will be getting when you move forward with it.

When it comes to infrared heat lamp therapy, your body is subjected to a beam of infrared rays. These infrared rays are in a position to penetrate deep into your body. In other words, it can penetrate deep into your nerves, muscles and the bones.

infrared light spectrum

At the time of going through infrared heat lamp therapy, you will be able to experience a gentle heat due to this reason. The ability of infrared rays to penetrate deep into your body is the main reason behind its effectiveness.

This can trigger the circulation of blood. According to healthcare professionals, this is in a position to improve your blood circulation by around 400%. It will only take few minutes to deliver these results. In addition to that, you will also be able to improve oxygenation and hydration within the area.

blood vessel dilate using infrared light therapy

When your flow of blood is supercharged, you will be able to introduce pain relief. Along with that, you will be able to experience healing from the frustrating muscle pains that you go through.

That’s because it can speed up the recovery process after an injury to the skin or tissues. Getting infrared heat lamp therapy is simple as that and you will be able to receive outstanding results at the end of the day.

The infrared heat lamp therapy is offered through infrared lamps. These lamps are relatively large and they have a red colored incandescent bulbs. These bulbs emit an energy, which is equivalent to 250W. It is more than enough to deliver positive results to your body.

What is it like to go through an infrared heat lamp therapy?

You will not have to worry about anything before you move forward with infrared heat lamp therapy. That’s because it is a simple and a hassle free treatment option available to consider.

The device that is being used to offer infrared heat lamp therapy can contribute a lot towards the results that you can get at the end of the day.

They are designed to provide immediate muscle relief to the users. The red light spectrum emitted by an infrared heat lamp falls within the visible light spectrum.

It can advance your immune system, while improving the flow of blood circulation. That’s where you can receive outstanding results with muscle relief.

However, you need to make sure that you are getting hold of a reliable and an efficient infrared heat lamp to get these benefits.

The infrared heat lamp would subject you to a pain free treatment.

You will fall in love with the benefits that this therapy can deliver to you. Hence, you will be able to go ahead with it and receive outstanding results at the end of the day. You will be able to get a soothing experience when you are going through the treatment as well.

Best thing that you can find in this therapy is that it is not in a position to subject you to pain. You will be introduced to a painless treatment method, which can deliver immediate results. When you go through few therapy sessions, you will be able to receive permanent results as well.

How to purchase the best infrared heat lamp for muscle pain?

If you are about to go ahead with infrared heat lamp therapy for muscle pain relief, you will have two different options to consider.

First option out of them is to seek the assistance of a professional service provider. They have infrared heat lamp devices installed at their clinics to deliver the results that you expect. Then you can also find handheld infrared heat lamp therapy devices, which you can purchase and go through the treatments on your own.

When you do a simple search on the internet, you will come across a large number of infrared heat lamp devices. However, all these devices are not in a position to deliver the best possible results to you at the end of the day. Therefore, you need to move forward with a high quality product, which can offer the most outstanding results.

To locate the best infrared heat lamp therapy device, you are encouraged to go through customer reviews.

Here is a link on a review made on the recommended infrared heat lamp for various conditions or you can check this inexpensive product that works with tons of positive customer reviews on the link below:

Then you can see what other people have testimonials about this product. If you come across a customer experience, which you are willing to get on your own, you are encouraged to spend your money in buying that infrared heat lamp therapy device.

Then you will be able to experience the results offered by it and make sure that you get the most out of infrared heat lamp therapy at the end of the day.

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